Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Ferrara Candy Company Dark Side Cherry Rope Candy, Dark Side Cherry Candy High in added sugars — 42% DV per serving 346kcal 0Protein 0Fat 88.5Carbs Rondo Specialty Foods Ltd. Dark, Milk Chocolate And Coated Marzipan Mix Bites, Dark Chocolate And Milk Chocolate Candy High in added sugars — 20% DV per serving 480kcal 12Protein 28Fat 48Carbs Darkside Forbidden Fruit, Blood Orange, Black Cherry, Dark Berry, Midnight Lime Bite Size Candies, Darkside Mars, Inc. Darkside Forbidden Fruit, Blood Orange, Black Cherry, Dark Berry, Midnight Lime Bite Size Candies, Darkside Candy High in added sugars — 42% DV per serving 393kcal 0Protein 3.6Fat 92.9Carbs Darkside Forbidden Fruit, Blood Orange, Black Cherry, Dark Berry, Midnight Lime Bite Size Candies, Darkside Mars, Inc. Darkside Forbidden Fruit, Blood Orange, Black Cherry, Dark Berry, Midnight Lime Bite Size Candies, Darkside Candy High in added sugars — 42% DV per serving 393kcal 0Protein 3.6Fat 92.9Carbs Mars, Inc. Darkside Forbidden Fruit, Blood Orange, Black Cherry, Dark Berry, Midnight Lime Bite Size Candies, Darkside Candy High in added sugars — 42% DV per serving 393kcal 0Protein 3.6Fat 92.9Carbs Mars, Inc. Darkside Forbidden Fruit, Blood Orange, Dark Berry, Midnight Lime, Pomegranate Bite Size Candies, Darkside Candy 400kcal 0Protein 3.8Fat 92.5Carbs Mars, Inc. Darkside Forbidden Fruit, Blood Orange, Pomegranate, Dark Berry, Midnight Lime Bite Size Candies, Darkside Candy 400kcal 0Protein 3.8Fat 92.5Carbs Mars, Inc. Darkside Forbidden Fruit, Blood Orange, Pomegranate, Dark Berry, Midnight Lime Bite Size Candies, Darkside Candy 406kcal 0Protein 4.4Fat 91.7Carbs Mars, Inc. Darkside Forbidden Fruit, Blood Orange, Pomegranate, Dark Berry, Midnight Lime Bite Size Candies, Darkside Candy 400kcal 0Protein 3.8Fat 92.5Carbs DARRELL LEA Darrell Lea, Soft Eating Liquorice, Pineapple Candy 338kcal 2.7Protein 2.7Fat 73.0Carbs Box Seats Studios, Inc. Dates Candy 318kcal 9.1Protein 9.1Fat 63.6Carbs Sophisticated Chocolates Mfg. David Bradley Chocolatier, Caramels With Sea Salt, Milk Chocolate, Milk Chocolate Candy High in saturated fat — 25% DV per serving 579kcal 13.2Protein 42.1Fat 39.5Carbs Entertainment Production House Inc. Davidian, Gourmet Crunch Tub Candy 353kcal 41.2Protein 23.5Fat 70.6Carbs Rainbow Games Inc Day At The Ballpark Salt, Sweet, Crunchy Brittle, Day At The Ballpark Candy 500kcal 10.7Protein 35.7Fat 42.9Carbs Rainbow Games Inc Day At The Stadium Peanuts, Potato Chips, Beer Brittle, Day At The Stadium Candy 483kcal 10.3Protein 34.5Fat 41.4Carbs Candyrific, LLC Day Of The Dead Candy Fan Candy High in added sugars — 26% DV per serving 333kcal 0Protein 0Fat 93.3Carbs Bee International, Inc. Day Of The Dead Flavored Candy Treats, Day Of The Dead Candy High in added sugars — 70% DV per serving 375kcal 0Protein 0Fat 89.6Carbs Brand Castle, LLC Day Of The Dead Sugar Skulls Candy Kit, Day Of The Dead Sugar Skulls Candy 391kcal 0Protein 1.6Fat 95.3Carbs DAYSTAR DESSERTS Daystar Desserts, Chocolate Truffle Crunch Candy High in saturated fat — 80% DV per serving 346kcal 3.9Protein 18.1Fat 41.7Carbs Dazzle Berry Blue Raspberry & Tropical Fruit Flavored Fruity Snacks, Dazzle Berry The Kellogg Company Dazzle Berry Blue Raspberry & Tropical Fruit Flavored Fruity Snacks, Dazzle Berry Candy High in added sugars — 22% DV per serving 318kcal 4.5Protein 0Fat 77.3Carbs Mazapan De La Rosa, S.A. De Cv De La Rosa, Bianchi, Marshmallows Candy 329kcal 2.9Protein 0Fat 79.4Carbs Mazapan De La Rosa, S.A. De Cv De La Rosa, Marshmallows, Strawberry And Vanilla, Strawberry And Vanilla Candy 324kcal 2.9Protein 0Fat 79.4Carbs Chupaletas, S.A. De C.V. De La Rosa, Pulparindo Push Tamarind Pulp Candy, Tamarind, Tamarind Candy 371kcal 2.9Protein 0Fat 91.4Carbs Chupaletas, S.A. De C.V. De La Rosa, Pulparindo Tamarind Pulp Candy, Mango, Mango Candy 357kcal 0Protein 0Fat 92.9Carbs