Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Fun Size Bars, Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Ferrero U.S.A., Incorporated Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Fun Size Bars, Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Candy High in saturated fat — 22% DV per serving High in added sugars — 36% DV per serving 486kcal 5.4Protein 21.6Fat 64.9Carbs Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Minis Bar, Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Ferrero U.S.A., Incorporated Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Minis Bar, Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Candy High in saturated fat — 20% DV per serving High in added sugars — 32% DV per serving 471kcal 5.9Protein 20.6Fat 64.7Carbs Ferrero U.S.A., Incorporated Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Minis Bar, Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Candy High in saturated fat — 20% DV per serving High in added sugars — 32% DV per serving 471kcal 5.9Protein 20.6Fat 64.7Carbs Ferrero U.S.A., Incorporated Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Minis Bars, Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Candy High in saturated fat — 20% DV per serving High in added sugars — 32% DV per serving 471kcal 5.9Protein 20.6Fat 64.7Carbs Dryden & Palmer Inc Dryden & Palmer, Rock Candy Sugar Stick Candy 386kcal 0Protein 0Fat 100Carbs Dryden & Palmer Inc Dryden & Palmer, Rock Candy Sugar Stick, Blue Raspberry, Blue Raspberry Candy 386kcal 0Protein 0Fat 100Carbs Dryden & Palmer Inc Dryden & Palmer, Rock Candy Sugar Stick, Cherry, Cherry Candy 386kcal 0Protein 0Fat 100Carbs Dryden & Palmer Inc Dryden & Palmer, Rock Candy Sugar Stick, Cotton Candy, Cotton Candy Candy 386kcal 0Protein 0Fat 100Carbs Dryden & Palmer Inc Dryden & Palmer, Rock Candy Sugar Stick, Grape, Grape Candy 386kcal 0Protein 0Fat 100Carbs Dryden & Palmer Inc Dryden & Palmer, Rock Candy Sugar Stick, Watermelon, Watermelon Candy 386kcal 0Protein 0Fat 100Carbs D.S.D. Merchandisers, Inc. Dsd Merchandisers, Caramels, Vanilla, Vanilla Candy 356kcal 0Protein 0Fat 93.3Carbs D.S.D. Merchandisers, Inc. Dsd Merchandisers, Fruit Chunks Candy 350kcal 0Protein 5Fat 87Carbs D.S.D. Merchandisers, Inc. Dsd Merchandisers, Gourmet Black Licorice Candy Candy 325kcal 2.5Protein 1.2Fat 72.5Carbs D.S.D. Merchandisers, Inc. Dsd Merchandisers, Gourmet Strawberry Licorice Candy 342kcal 2.6Protein 2.6Fat 76.3Carbs D.S.D. Merchandisers, Inc. Dsd Merchandisers, Gummy Butterflies Candy 300kcal 5Protein 0Fat 72.5Carbs D.S.D. Merchandisers, Inc. Dsd Merchandisers, Gummy Sour Warms Candy 316kcal 5.3Protein 0Fat 73.7Carbs D.S.D. Merchandisers, Inc. Dsd Merchandisers, Inc., Gummy Bears Candy 300kcal 5Protein 0Fat 75Carbs D.S.D. Merchandisers, Inc. Dsd Merchandisers, Sour Fruit Balls Candy Candy 357kcal 0Protein 0Fat 92.9Carbs VENCO Dubbelzout Licorice Double Salt Candy High in added sugars — 20% DV per serving 320kcal 8Protein 0Fat 72Carbs Storck USA LP Dulce De Leche Candy 421kcal 2.6Protein 9.2Fat 81.6Carbs Mi Tai Ventures, LLC Dulce De Leche Candies Candy 429kcal 0Protein 0Fat 114Carbs Storck USA LP Dulce De Leche Caramel Candy 447kcal 2.6Protein 13.2Fat 76.3Carbs GS1 Mexico Dulce De Leche Lollipops, Dulce De Leche Candy 375kcal 0Protein 0Fat 91.7Carbs GS1 Mexico Dulce De Leche Lollipops, Dulce De Leche Candy 357kcal 0Protein 0Fat 92.9Carbs