Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Gerrit J Verburg Company Dutch Licorice Coins Candy 350kcal 10Protein 0Fat 0.1Carbs Dutch Valley Food Distributors, Inc. Dutch Valley Food Distributors, Mini Dark Chocolate Buckeyes, Peanut Butter, Peanut Butter Candy 550kcal 7.5Protein 32.5Fat 57.5Carbs Dutch Valley Food Distributors, Inc. Dutch Valley Food Distributors, Snow Flurry Gummies Candy 300kcal 5Protein 0Fat 70Carbs Dutch Valley Food Distributors, Inc. Dutch Valley Food, Sanded Tree & Snowmen Candy 305kcal 5Protein 0Fat 75Carbs Delhaize America, Inc. Dza Brands, Pumpkin Spice Candy Corn Candy 375kcal 0Protein 0Fat 92.5Carbs Mary Sue Candy Co. Easter Assortment, Peanut Butter Creams, Vanilla Butter Creams, Coconut Creams Candy 417kcal 4.2Protein 18.8Fat 58.3Carbs Wal-Mart Stores, Inc. Easter Bark Flavored Creamy Milk Chocolate Peanut Butter Thin Bark With Springtime Sprinkles, Easter Bark Candy High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 536kcal 7.1Protein 32.1Fat 57.1Carbs Foreign Candy Co. Inc. Easter Barnyard Babblers Squawking Chickens With Jelly Beans Candy 375kcal 0Protein 0Fat 87.5Carbs P.C. Woo, Inc. Easter Basket Candy High in added sugars — 22% DV per serving 300kcal 3.3Protein 0Fat 73.3Carbs Wondertreats, Inc. Easter Basket With Toys And Assorted Candies Candy 321kcal 0Protein 0Fat 78.6Carbs American Licorice Company Easter Blue Raspberry, Grape, Fruit Punch, Lemon Candy Straws, Easter Candy High in added sugars — 28% DV per serving 367kcal 3.3Protein 1.7Fat 86.7Carbs American Licorice Company Easter Blue Raspberry, Grape, Fruit Punch, Lemon Flavored Candy Straws, Easter Candy High in added sugars — 28% DV per serving 400kcal 3.3Protein 1.7Fat 86.7Carbs Ferrara Candy Company Easter Brunch Blueberry Maple Pancake, Chocolate Glazed Donut, Caramel Cold Brew, Cinnamon Roll, Mimosa, Berry Smoothie Jelly Beans Candy, Easter Brunch Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 93.3Carbs R.M. Palmer Co. Easter Bunnies Milk Chocolate Flavored Candy, Milk Chocolate Candy High in saturated fat — 35% DV per serving High in added sugars — 32% DV per serving 536kcal 3.6Protein 28.6Fat 64.3Carbs The Topps Company, Inc. Easter Bunny Funny Inside Candy Candy 375kcal 0Protein 0Fat 79.2Carbs Walgreens Co. Easter Bunny's Gummy Carrots Candy High in added sugars — 30% DV per serving 321kcal 7.1Protein 0Fat 75Carbs Ross Acquisition Inc. Easter Candy Flower, Assorted Fruit Candy 386kcal 0Protein 2.3Fat 88.6Carbs Log House Foods, Inc. Easter Candy Kit, Chcolate Candy High in saturated fat — 20% DV per serving 533kcal 0Protein 30Fat 66.7Carbs Maud Borup, Inc. Easter Corn Candy 375kcal 2.5Protein 0Fat 92.5Carbs Maud Borup, Inc. Easter Corn Candy 375kcal 2.5Protein 0Fat 92.5Carbs Walgreens Co. Easter Dinosaurs With Eggs Gummy Candy, Easter Candy High in added sugars — 32% DV per serving 333kcal 6.7Protein 0Fat 73.3Carbs Candyrific, LLC Easter Egg Dispenser Candy 400kcal 0Protein 0Fat 93.3Carbs Candyrific, LLC Easter Egg Dispenser Candy 462kcal 7.7Protein 19.2Fat 69.2Carbs Candyrific, LLC Easter Egg Dispenser Candy 400kcal 0Protein 0Fat 93.3Carbs