Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Wegmans Food Markets, Inc. Easter Mellocremes Candy 385kcal 2.6Protein 0Fat 92.3Carbs Waymouth Farms, Inc. Easter Mellowcreme Mix Candy 359kcal 0Protein 0Fat 92.3Carbs Easter Mix Assorted Flavors Candy Candy High in added sugars — 28% DV per serving 400kcal 3.3Protein 1.7Fat 86.7Carbs Sarris Candies, Inc. Easter Novelties Golden Caramel-Filled Milk Chocolates, Easter Novelties Candy High in saturated fat — 20% DV per serving 464kcal 3.6Protein 25Fat 60.7Carbs Walgreens Co. Easter Plush 'N' Pop Flush Toy With Lollipop, Easter Plush 'N' Pop Candy High in added sugars — 80% DV per serving 400kcal 0Protein 0Fat 100Carbs Easter Rope Candy Ferrara Candy Company Easter Rope Candy Candy High in added sugars — 42% DV per serving 346kcal 0Protein 0Fat 88.5Carbs Ferrara Candy Company Easter Rope Candy Candy High in added sugars — 42% DV per serving 346kcal 0Protein 0Fat 88.5Carbs Bee International, Inc. Easter Skinz Flavored Candy Filled Egg In An Animal, Easter Skinz Candy 333kcal 0Protein 0Fat 88.9Carbs Beauty Visions LLC Easter Sour Marshmallow Candy 333kcal 0Protein 0Fat 83.3Carbs Walgreens Co. Easter Speckled Malt Eggs Candy High in saturated fat — 25% DV per serving High in added sugars — 36% DV per serving 467kcal 3.3Protein 16.7Fat 76.7Carbs Koppers Chocolate Specialty Co Easter Spring Marshmallow Eggs, Milk Chocolate Candy High in saturated fat — 30% DV per serving 475kcal 2.5Protein 22.5Fat 70Carbs Mars Chocolate North America LLC Easter Sundae Chocolate Candies, Easter Sundae Candy 500kcal 4.8Protein 21.4Fat 71.4Carbs Mars Chocolate North America LLC Easter Sundae White & Dark Chocolate Candies, Easter Sundae White & Dark Chocolate Candy High in saturated fat — 23% DV per serving High in added sugars — 40% DV per serving 486kcal 2.9Protein 22.9Fat 65.7Carbs Candyrific, LLC Easter Surprise Candy Pals Candy 400kcal 0Protein 0Fat 90Carbs Ross Acquisition Inc. Easter Sweet Gummy Sour Pop, Easter Sweet Candy High in added sugars — 34% DV per serving 343kcal 5.7Protein 0Fat 82.9Carbs Ross Acquisition Inc. Easter Sweet Gummy Sour Pop, Easter Sweet Candy High in added sugars — 34% DV per serving 343kcal 5.7Protein 0Fat 82.9Carbs Meijer, Inc. Easter Taffy Candy High in added sugars — 32% DV per serving 400kcal 0Protein 5Fat 90Carbs Sarris Candies, Inc. Easter Toasted Coconut Nests Candies, Easter Toasted Coconut Candy High in saturated fat — 30% DV per serving 565kcal 4.3Protein 34.8Fat 56.5Carbs Easter Treats Candies, Cherry Assorted Fruit Just Born, Inc. Easter Treats Candies, Cherry Assorted Fruit Candy 350kcal 0Protein 0Fat 90Carbs R.M. Palmer Co. Eastern Bunny Peanut Butter Cups Candy High in saturated fat — 45% DV per serving 529kcal 5.9Protein 32.4Fat 64.7Carbs Hospitality Mints LLC. Eastern Sours Bite-Sized Soft Candy Candy High in added sugars — 20% DV per serving 364kcal 0Protein 0Fat 90.9Carbs Ludwig Schokolade Gmbh Easy Orange Chewy Candy, Easy Orange Candy High in added sugars — 36% DV per serving 400kcal 2.9Protein 8.6Fat 80Carbs Rje Trade International, Inc. Eatingevolved, Coconut Butter Cup, Dark Chocolate Mint Creme, Dark Chocolate Mint Creme Candy High in saturated fat — 50% DV per serving 624kcal 9.5Protein 61.9Fat 33.3Carbs Rje Trade International, Inc. Eatingevolved, Dark Chocolate Coconut Butter Cups, Banana Vream, Banana Vream Candy High in saturated fat — 50% DV per serving 657kcal 9.5Protein 61.9Fat 42.9Carbs