Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Candyrific, LLC Easter Egg Dispenser With Jelly Beans Candy 400kcal 0Protein 0Fat 93.3Carbs Walgreens Co. Easter Egg Pops Candy 400kcal 0Protein 0Fat 100Carbs Tootsie Roll Industries Inc. Easter Egg Shapes, Orange, Cherry, Grape, Raspberry & Chocolate Candy 353kcal 0Protein 0Fat 88.2Carbs Ford Gum & Machine Company, Inc. Easter Egg Surprise Lollipops, Strawberry!, Watermelon!, Blue-Raspberry! Candy 375kcal 0Protein 0Fat 91.7Carbs Tops Markets, LLC Easter Eggs Gummy Soft & Chewy Candy, Easter Eggs Candy High in added sugars — 30% DV per serving 333kcal 3.7Protein 0Fat 77.8Carbs Frankford Candy, LLC Easter Eggs With Candy Candy 400kcal 0Protein 0Fat 93.3Carbs Frankford Candy, LLC Easter Eggs With Candy Candy 400kcal 0Protein 0Fat 93.3Carbs Mary Sue Candy Co. Easter Eggs, Coconut Creams Candy 333kcal 4.2Protein 16.7Fat 45.8Carbs R.M. Palmer Co. Easter Eggs, Cookies & Creme Candy High in saturated fat — 55% DV per serving 512kcal 7.0Protein 27.9Fat 62.8Carbs R.M. Palmer Co. Easter Eggs, Milk Chocolate Candy High in saturated fat — 50% DV per serving 538kcal 2.6Protein 30.8Fat 66.7Carbs Mary Sue Candy Co. Easter Eggs, Peanut Butter Candy 375kcal 8.3Protein 18.8Fat 50Carbs R.M. Palmer Co. Easter Eggs, Peanut Butter Candy High in saturated fat — 45% DV per serving 526kcal 7.9Protein 34.2Fat 55.3Carbs Mary Sue Candy Co. Easter Eggs, Vanilla Butter Creams Candy 333kcal 0Protein 12.5Fat 54.2Carbs Candyrific, LLC Easter Expressions Candy Fan Candy High in added sugars — 26% DV per serving 333kcal 0Protein 0Fat 93.3Carbs Big Y Foods, Inc. Easter Flavored Candy Corn, Easter Candy High in added sugars — 44% DV per serving 367kcal 0Protein 0Fat 90Carbs Ross Acquisition Inc. Easter Flower Candy, Fruit Candy 400kcal 0Protein 0Fat 86.7Carbs Ross Acquisition Inc. Easter Flower Candy, Fruit Candy 400kcal 0Protein 0Fat 86.7Carbs Creative Confectionary Corporation Easter Fluffies Sugar Coated Marshmallows Filled With Real Milk Chocolate, Easter Fluffies Candy High in added sugars — 28% DV per serving 409kcal 4.5Protein 9.1Fat 77.3Carbs Fourstar Group USA Inc. Easter Gumball Machine Candy 250kcal 0Protein 0Fat 75Carbs Torn & Glasser Inc Easter Gummi Beep Bears Candy, Easter Gummi Candy High in added sugars — 30% DV per serving 300kcal 3.3Protein 0Fat 73.3Carbs Torn & Glasser Inc Easter Gummi Bunnies Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 70Carbs Torn & Glasser Inc Easter Gummi Bunnies Candy, Gummi Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 70Carbs Walgreens Co. Easter Gummy Rings Candy 375kcal 12.5Protein 0Fat 87.5Carbs Wegmans Food Markets, Inc. Easter Jellies Candy 326kcal 0Protein 0Fat 87.0Carbs