Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Torn & Glasser Inc Easter Jelly Beans Candy High in added sugars — 48% DV per serving 367kcal 0Protein 0Fat 90Carbs Hy-Vee, Inc. Easter Jelly Beans Candy 366kcal 0Protein 0Fat 90.2Carbs Ross Acquisition Inc. Easter Jelly Beans, Assorted Fruit Candy 364kcal 0Protein 0Fat 93.2Carbs McKeesport Candy Co. Easter Jelly Mix Candy 342kcal 0Protein 0Fat 86.8Carbs Dutch Valley Food Distributors, Inc. Easter Jelly Mix Candy 342kcal 0Protein 0Fat 86.8Carbs Frankford Candy, LLC Easter Jewels Egg Hunt With Jelly Beans Candy 350kcal 0Protein 0Fat 90Carbs Eillien's Candies Inc. Easter Ju Ju Mix Candy, Easter Ju Ju Candy High in added sugars — 32% DV per serving 333kcal 0Protein 0Fat 80Carbs Wegmans Food Markets, Inc. Easter Juju Mix Candy 359kcal 0Protein 0Fat 877Carbs Harmons Inc Easter Juju Mix Candy 349kcal 0Protein 0Fat 87.2Carbs McKeesport Candy Co. Easter Juju Mix Candy Candy 359kcal 0Protein 0Fat 87.2Carbs Bee International, Inc. Easter Lollibunny Pop, Easter Candy High in added sugars — 26% DV per serving 375kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Easter Marshallow Pop Candy High in added sugars — 58% DV per serving 375kcal 2.5Protein 0Fat 87.5Carbs Ross Acquisition Inc. Easter Marshmallow Candy High in added sugars — 52% DV per serving 371kcal 2.9Protein 0Fat 88.6Carbs Ross Acquisition Inc. Easter Marshmallow Candy High in added sugars — 52% DV per serving 371kcal 2.9Protein 0Fat 88.6Carbs Ross Acquisition Inc. Easter Marshmallow Candy High in added sugars — 52% DV per serving 371kcal 2.9Protein 0Fat 88.6Carbs Ross Acquisition Inc. Easter Marshmallow Candy High in added sugars — 52% DV per serving 371kcal 2.9Protein 0Fat 88.6Carbs Ross Acquisition Inc. Easter Marshmallow Pop Candy High in added sugars — 58% DV per serving 375kcal 2.5Protein 0Fat 87.5Carbs Ross Acquisition Inc. Easter Marshmallow Pop Candy High in added sugars — 52% DV per serving 371kcal 2.9Protein 0Fat 88.6Carbs Ross Acquisition Inc. Easter Marshmallow Pop, Easter Marshmallow Candy High in added sugars — 52% DV per serving 371kcal 2.9Protein 0Fat 88.6Carbs Ross Acquisition Inc. Easter Marshmallow Pop, Easter Marshmallow Candy High in added sugars — 58% DV per serving 375kcal 2.5Protein 0Fat 87.5Carbs Ross Acquisition Inc. Easter Marshmallow Pop, Easter Marshmallow Candy High in added sugars — 58% DV per serving 375kcal 2.5Protein 0Fat 87.5Carbs Ross Acquisition Inc. Easter Marshmallow Pop, Marshmallow Candy High in added sugars — 52% DV per serving 371kcal 2.9Protein 0Fat 88.6Carbs Ross Acquisition Inc. Easter Marshmallow Pop, Marshmallow Candy High in added sugars — 58% DV per serving 306kcal 2.0Protein 0Fat 71.4Carbs Primary Colors Design Corp Easter Marshmallows Candy High in added sugars — 58% DV per serving 350kcal 0Protein 0Fat 87.5Carbs