Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Pez Candy, Inc. Emojis Candy & Dispenser Candy 389kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Emoticon Conservation Hearts Candy Candy 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Emoticon Conversation Hearts, Emoticon Candy 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Emoticon Green Apple, Lemon, Orange, Pineapple, Strawberry & Cherry Gummy Hearts, Emoticon Candy High in added sugars — 26% DV per serving 310kcal 6.9Protein 0Fat 75.9Carbs Ferrara Candy Company Emoticon Tiny Conversation Hearts, Emoticon Candy 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Emoticon Tiny Conversation Hearts, Emoticon Candy 400kcal 0Protein 0Fat 100Carbs Jelly Belly Candy Company Enchanted Mix Sparkling Jelly Beans Candy 350kcal 0Protein 0Fat 90Carbs Jelly Belly Candy Company Enchanted Mix Sparkling Jelly Beans Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 90Carbs Ferrara Candy Company Endless Gummy Variety Candy Candy 350kcal 0Protein 0Fat 87.5Carbs Ferrara Candy Company Endless Gummy Variety Candy Candy 350kcal 0Protein 0Fat 87.5Carbs Ferrara Candy Company Endless Gummy Variety! Candy 350kcal 0Protein 0Fat 87.5Carbs Ferrara Candy Company Endless Gummy Variety! Candy Candy 350kcal 0Protein 0Fat 87.5Carbs Jelly Belly Candy Company Energizing Jelly Beans, Pomegranate Candy 357kcal 0Protein 0Fat 89.3Carbs 7-Eleven, Inc. Energy Drink Flavored Gamer Gummies Gummy Candy, Energy Drink Candy High in added sugars — 24% DV per serving 310kcal 3.5Protein 0Fat 75.9Carbs Wegmans Food Markets, Inc. English Licorice Allsorts Candy Candy High in added sugars — 36% DV per serving 400kcal 0Protein 6.7Fat 83.3Carbs Savory Foods, Inc. English Toffee Candy High in saturated fat — 30% DV per serving 536kcal 3.6Protein 32.1Fat 57.1Carbs Giannios Candy Company, Inc. English Toffee Candy High in saturated fat — 35% DV per serving High in added sugars — 40% DV per serving 526kcal 5.3Protein 34.2Fat 39.5Carbs Toffee Boutique, Inc./toffeeboutique.com English Toffee Candy 571kcal 14.3Protein 50Fat 35.7Carbs Savory Foods, Inc. English Toffee Candy High in saturated fat — 30% DV per serving 536kcal 3.6Protein 32.1Fat 57.1Carbs Eillien's Candies Inc. English Toffee Candy High in saturated fat — 40% DV per serving 526kcal 2.6Protein 34.2Fat 57.9Carbs The Hershey Company English Toffee Bits Enrobed In Rich Chocolatey Coating, English Toffee Candy 533kcal 0Protein 33.3Fat 66.7Carbs George J. Howe Company English Toffee Candy Candy High in added sugars — 26% DV per serving 433kcal 3.3Protein 16.7Fat 73.3Carbs Nash Finch Company English Toffee Covered In Milk Chocolate Topped With Roasted Almonds, English Toffee Candy High in saturated fat — 30% DV per serving High in added sugars — 22% DV per serving 571kcal 7.1Protein 39.3Fat 46.4Carbs Leaf, Inc. English Toffee Enrobed In Rich Chocolatey Coating Bars, English Toffee Candy High in saturated fat — 25% DV per serving High in added sugars — 32% DV per serving 536kcal 3.6Protein 32.1Fat 64.3Carbs