Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Leaf, Inc. English Toffee Enrobed In Rich Chocolatey Coating Miniatures, English Toffee Candy High in saturated fat — 25% DV per serving High in added sugars — 32% DV per serving 536kcal 3.6Protein 32.1Fat 64.3Carbs Leaf, Inc. English Toffee Enrobed In Rich Chocolatey Coating Miniatures, English Toffee Candy High in saturated fat — 25% DV per serving High in added sugars — 32% DV per serving 536kcal 3.6Protein 32.1Fat 64.3Carbs Mars Chocolate North America LLC English Toffee Peanut Chocolate Candies, English Toffee Peanut Candy High in added sugars — 28% DV per serving 500kcal 10.7Protein 25Fat 60.7Carbs Mars Chocolate North America LLC English Toffee Peanut Chocolate Candies, English Toffee Peanut Candy High in added sugars — 30% DV per serving 516kcal 9.7Protein 25.8Fat 61.3Carbs Mars Chocolate North America LLC English Toffee Peanut Chocolate Candies, English Toffee Peanut Candy High in added sugars — 30% DV per serving 516kcal 9.7Protein 25.8Fat 61.3Carbs Mars Chocolate North America LLC English Toffee Peanut Chocolate Candies, English Toffee Peanut Candy High in added sugars — 28% DV per serving 500kcal 10.7Protein 25Fat 60.7Carbs Nassau Candy Distributors, Inc. English Toffee, Milk Chocolate Candy High in saturated fat — 30% DV per serving 487kcal 2.6Protein 25.6Fat 64.1Carbs Walgreens Co. English Toffee, Sea Salt Candy High in saturated fat — 25% DV per serving 487kcal 2.6Protein 20.5Fat 71.8Carbs Real Art Company English Toffees Candy High in saturated fat — 25% DV per serving 475kcal 2.5Protein 20Fat 72.5Carbs DUTCH DELIGHTS English Toffees Candy 500kcal 0Protein 35.7Fat 50Carbs Enjou Chocolat Of Morristown, Inc. Enjoy Chocolate, Day Of The Dead 3 Pack Chocolate Candy High in saturated fat — 40% DV per serving 550kcal 7.5Protein 32.5Fat 57.5Carbs Enjou Chocolat Of Morristown, Inc. Enjoy Chocolate, Peanut Butter Meltaways Candy High in saturated fat — 30% DV per serving 562kcal 9.4Protein 37.5Fat 50Carbs Enstrom Candies Inc. Enstrom, Butter Toffee Petites Candy High in saturated fat — 35% DV per serving 516kcal 3.2Protein 35.5Fat 51.6Carbs Enstrom Candies Inc. Enstrom, Butter Toffee Petites Candy High in saturated fat — 35% DV per serving 516kcal 3.2Protein 38.7Fat 48.4Carbs Maud Borup, Inc. Enticing Eyeballs Gummy Candy Candy 333kcal 5.1Protein 0Fat 76.9Carbs Sp Enterprises Inc Espeez, Rock Candy On A Stick Candy 386kcal 0Protein 0Fat 100Carbs Sp Enterprises Inc Espeez, Rock Candy On A Stick, Cherry Candy 386kcal 0Protein 0Fat 100Carbs Sp Enterprises Inc Espeez, Rock Candy On A Stick, Light Blue Cotton Candy Candy 386kcal 0Protein 0Fat 100Carbs Savory Foods, Inc. Espresso Caramels Candy High in saturated fat — 30% DV per serving 450kcal 2.5Protein 25Fat 65Carbs Mars Chocolate North America LLC Espresso Dark & Milk Chocolate Candies, Espresso Candy High in added sugars — 34% DV per serving 500kcal 3.6Protein 21.4Fat 71.4Carbs Mars Chocolate North America LLC Espresso Peanuts, Caramel, Nougat, Milk Chocolate Minis, Espresso Candy High in added sugars — 26% DV per serving 481kcal 7.4Protein 22.2Fat 63.0Carbs Fusion Gourmet, Inc. Espresso Premium Candies, Espresso Candy High in added sugars — 22% DV per serving 429kcal 7.1Protein 7.1Fat 92.9Carbs Supervalu, Inc. Essential Everyday, Australian Style Black Licorice Candy Candy 316kcal 2.6Protein 2.6Fat 73.7Carbs Supervalu, Inc. Essential Everyday, Malted Milk Balls Candy High in saturated fat — 35% DV per serving 525kcal 5Protein 30Fat 62.5Carbs