Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Luv Hemp LLC Assorted Fruit Filled Candy, Assorted Fruit Candy High in added sugars — 22% DV per serving 353kcal 0Protein 0Fat 94.1Carbs Ahold USA, Inc. Assorted Fruit Flavor Glucose Tablets, Assorted Fruit Candy 375kcal 0Protein 0Fat 100Carbs Ahold USA, Inc. Assorted Fruit Flavor Glucose Tablets, Assorted Fruit Candy 375kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Assorted Fruit Flavored Bunny Gummies, Cherry, Pineapple, Apple, Lemon, Orange Candy High in added sugars — 26% DV per serving 321kcal 3.6Protein 0Fat 78.6Carbs Ferrara Candy Company Assorted Fruit Flavored Candies Candy High in added sugars — 24% DV per serving 400kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Assorted Fruit Flavored Candies Candy 350kcal 0Protein 0Fat 90Carbs Ferrara Candy Company Assorted Fruit Flavored Candies, Assorted Fruit Candy High in added sugars — 44% DV per serving 367kcal 0Protein 0Fat 90Carbs Ross Acquisition Inc. Assorted Fruit Flavored Candies, Assorted Fruit Candy 366kcal 0Protein 0Fat 91.5Carbs Ferrara Candy Company Assorted Fruit Flavored Candies, Berry Awesome Candy 355kcal 0Protein 0Fat 90.3Carbs Ross Acquisition Inc. Assorted Fruit Flavored Candy Bracelets With Pendants, Assorted Fruit Candy High in added sugars — 20% DV per serving 364kcal 0Protein 0Fat 90.9Carbs Ross Acquisition Inc. Assorted Fruit Flavored Candy Filled Eggs, Assorted Fruit Candy High in added sugars — 26% DV per serving 357kcal 0Protein 0Fat 92.9Carbs Associated Wholesale Grocers, Inc. Assorted Fruit Flavored Dinos Snacks, Assorted Fruit Candy High in added sugars — 26% DV per serving 309kcal 4.4Protein 0Fat 75.0Carbs Smart & Final Iris Corporation Assorted Fruit Flavored Dinosaur Snacks, Assorted Fruit Candy High in added sugars — 26% DV per serving 310kcal 4.4Protein 0Fat 75.2Carbs Supervalu, Inc. Assorted Fruit Flavored Dinosaurs Snacks, Assorted Fruit Candy High in added sugars — 26% DV per serving 309kcal 4.4Protein 0Fat 75.0Carbs Stater Bros. Markets Inc. Assorted Fruit Flavored Dinosaurs Snacks, Assorted Fruit Candy High in added sugars — 26% DV per serving 304kcal 4.3Protein —Fat 73.9Carbs Wakefern Food Corporation Assorted Fruit Flavored Disks Candy, Assorted Fruit Candy High in added sugars — 22% DV per serving 400kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Assorted Fruit Flavored Friendship Exchange Candy Bracelets With Pendants, Assorted Fruit Candy High in added sugars — 20% DV per serving 364kcal 0Protein 0Fat 90.9Carbs Smart & Final Iris Corporation Assorted Fruit Flavored Fruit & Veggie Snacks, Assorted Fruit Candy High in added sugars — 24% DV per serving 354kcal 0Protein 0Fat 84.1Carbs Supervalu, Inc. Assorted Fruit Flavored Fruit & Veggie Snacks, Assorted Fruit Candy High in added sugars — 24% DV per serving 309kcal 0Protein 0Fat 83.8Carbs Supervalu, Inc. Assorted Fruit Flavored Fruit & Veggie Snacks, Assorted Fruit Candy High in added sugars — 24% DV per serving 309kcal 0Protein 0Fat 83.8Carbs Supervalu, Inc. Assorted Fruit Flavored Fruit Snacks, Assorted Fruit Candy High in added sugars — 26% DV per serving 309kcal 4.4Protein 0Fat 75.0Carbs Stater Bros. Markets Inc. Assorted Fruit Flavored Fruit Snacks, Assorted Fruit Candy High in added sugars — 26% DV per serving 304kcal 4.3Protein 0Fat 73.9Carbs The Kellogg Company Assorted Fruit Flavored Fruity Snacks, Assorted Fruit Candy High in added sugars — 22% DV per serving 318kcal 4.5Protein 0Fat 77.3Carbs BJ's Wholesale Club / Corporate Brands Assorted Fruit Flavored Fruity Snacks, Cherry, Orange, Grape Candy High in added sugars — 22% DV per serving 318kcal 4.5Protein 0Fat 77.3Carbs