Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Winn-Dixie Stores, Inc. Fruit Slices Candy 349kcal 0Protein 0Fat 86.0Carbs Associated Wholesale Grocers, Inc. Fruit Slices Candy 350kcal 0Protein 0Fat 85Carbs Mollie Stone's Markets Fruit Slices Candy 366kcal 0Protein 0Fat 87.8Carbs Zachary Confections Inc Fruit Slices Candy High in added sugars — 30% DV per serving 346kcal 0Protein 0Fat 84.6Carbs Holiday Candy Corp, Inc. Fruit Slices Candy 349kcal 0Protein 0Fat 90.7Carbs World Consolidated Industries Fruit Slices Candy 348kcal 0Protein 0Fat 89.1Carbs CVS Pharmacy, Inc. Fruit Slices Candy 325kcal 0Protein 0Fat 82.5Carbs Holiday Candy Corp, Inc. Fruit Slices Candy 349kcal 0Protein 0Fat 90.7Carbs CVS Pharmacy, Inc. Fruit Slices Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs I Rokeach & Sons Inc Fruit Slices Candy High in added sugars — 26% DV per serving 333kcal 0Protein 0Fat 81.0Carbs Eillien's Candies Inc. Fruit Slices Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Weaver Nut Company, Inc. Fruit Slices Candy 333kcal 0Protein 0Fat 85.2Carbs Mount Franklin Foods LLC Fruit Slices Candy 350kcal 0Protein 0Fat 85Carbs Palmer Candy Company Fruit Slices Candy 350kcal 0Protein 0Fat 85Carbs Eillien's Candies Inc. Fruit Slices Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Rite Aid Corporation Fruit Slices Assorted Candy, Fruit Slices Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Wal-Mart Stores, Inc. Fruit Slices Assorted Chewy Candy, Fruit Slices Assorted Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Topco Associates, Inc. Fruit Slices Candies, Fruit Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Ahold USA, Inc. Fruit Slices Candy Candy 350kcal 0Protein 0Fat 85Carbs Holiday Candy Corp, Inc. Fruit Slices Candy Candy 349kcal 0Protein 0Fat 90.7Carbs Tops Markets, LLC Fruit Slices Candy Candy 349kcal 0Protein 0Fat 90.7Carbs McKeesport Candy Co. Fruit Slices Candy Candy 326kcal 0Protein 0Fat 82.6Carbs Marlow Candy & Nut Company Fruit Slices Candy Candy 375kcal 0Protein 0Fat 91.7Carbs Big Y Foods, Inc. Fruit Slices Candy Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs