Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Ferrara Candy Company Fruit Slices Candy, Cherry, Orange, Lemon, Lime, Grape Jellies Candy High in added sugars — 40% DV per serving 333kcal 0Protein 0Fat 86.7Carbs Nash Finch Company Fruit Slices Candy, Fruit Candy 350kcal 0Protein 0Fat 85Carbs DELPHIA DISTRIBUTION INC Fruit Slices Candy, Fruit Candy 350kcal 0Protein 0Fat 85Carbs Weis Markets, Inc. Fruit Slices Candy, Fruit Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Big Y Foods, Inc. Fruit Slices Candy, Fruit Slices Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat —Carbs Weis Markets, Inc. Fruit Slices Candy, Fruit Slices Candy 350kcal 0Protein 0Fat 85Carbs Safeway, Inc. Fruit Slices Candy, Fruit Slices Candy High in added sugars — 36% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Warner Candy Co., Inc. Fruit Slices Candy, Fruit Slices Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Warner Candy Co., Inc. Fruit Slices Candy, Fruit Slices Candy High in added sugars — 38% DV per serving 333kcal —Protein 0Fat 85.2Carbs Laredo Packing Company Fruit Slices Candy, Fruit Slices Candy 325kcal 0Protein 0Fat 82.5Carbs Family Dollar Stores Inc. Fruit Slices Candy, Fruit Slices Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Family Dollar Stores Inc. Fruit Slices Candy, Fruit Slices Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Topco Associates, Inc. Fruit Slices Candy, Fruit Slices Candy 341kcal 0Protein —Fat 82.9Carbs Bergin Nut Company, Inc. Fruit Slices Candy, Fruit Slices Candy High in added sugars — 32% DV per serving 345kcal 0Protein 0Fat 86.2Carbs American Food Products Inc Fruit Slices Candy, Fruit Slices Candy High in added sugars — 42% DV per serving 333kcal 0Protein 0Fat 83.3Carbs Supervalu, Inc. Fruit Slices Candy, Fruit Slices Candy High in added sugars — 36% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Weis Markets, Inc. Fruit Slices Candy, Fruit Slices Candy 350kcal 0Protein 0Fat 85Carbs Wakefern Food Corporation Fruit Slices Candy, Fruit Slices Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Big Y Foods, Inc. Fruit Slices Candy, Fruit Slices Candy High in added sugars — 36% DV per serving 333kcal 0Protein 0Fat 85.2Carbs American Food Products Inc Fruit Slices Candy, Fruit Slices Candy High in added sugars — 42% DV per serving 333kcal 0Protein 0Fat 83.3Carbs George J. Howe Company Fruit Slices Candy, Lemon; Lime; Orange; Grape; Cherry Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Wakefern Food Corporation Fruit Slices Candy, Orange, Cherry, Lime, Grape, Lemon Candy High in added sugars — 36% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Meijer, Inc. Fruit Slices Chewy Candy, Fruit Slices Candy High in added sugars — 58% DV per serving 325kcal 0Protein 0Fat 85Carbs Rite Aid Corporation Fruit Slices Chewy Candy, Fruit Slices Candy High in added sugars — 36% DV per serving 333kcal 0Protein 0Fat 85.2Carbs