Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Rite Aid Corporation Fruity Flavored Gummi Worms Candy, Fruity Candy High in added sugars — 30% DV per serving 294kcal 5.9Protein 0Fat 70.6Carbs Candyrific, LLC Fruity Flavored Gummies, Fruity Candy High in added sugars — 32% DV per serving 333kcal 6.7Protein 0Fat 73.3Carbs Candyrific, LLC Fruity Flavored Gummies, Fruity Candy High in added sugars — 32% DV per serving 333kcal 6.7Protein 0Fat 73.3Carbs Fruity Flavored Gummy Blocks, Fruity Dollar Tree Stores, Inc. Fruity Flavored Gummy Blocks, Fruity Candy High in added sugars — 32% DV per serving 333kcal 6.7Protein 0Fat 73.3Carbs Fruity Flavored Gummy Fangs, Fruity Target Stores Fruity Flavored Gummy Fangs, Fruity Candy High in added sugars — 36% DV per serving 312kcal 6.2Protein 0Fat 75Carbs Fruity Flavored Gummy Fingers Candy, Fruity Target Stores Fruity Flavored Gummy Fingers Candy, Fruity Candy High in added sugars — 36% DV per serving 312kcal 6.2Protein 0Fat 75Carbs Fruity Flavored Gummy Fingers, Fruity Target Stores Fruity Flavored Gummy Fingers, Fruity Candy High in added sugars — 36% DV per serving 312kcal 6.2Protein 0Fat 75Carbs Fruity Flavored Jelly Beans, Fruity Rite Aid Corporation Fruity Flavored Jelly Beans, Fruity Candy High in added sugars — 48% DV per serving 367kcal 0Protein 0Fat 90Carbs The Kroger Co. Fruity Flavored Snacks, Strawberry, Grape, Orange, Cherry, Fruit Punch, Apple Candy High in added sugars — 22% DV per serving 304kcal 4.3Protein 0Fat 73.9Carbs Circle K Stores Inc. Division of Alimentation Couche-Tard Fruity Flavored Wriggly Worms, Fruity Candy High in added sugars — 34% DV per serving 300kcal 6.7Protein 0Fat 73.3Carbs Candyrific, LLC Fruity Flavors Disney Frozen Ii Gummies, Fruity Candy High in added sugars — 32% DV per serving 333kcal 6.7Protein 0Fat 73.3Carbs Impact Confections, Inc. Fruity Flavors Lil' Worms, Green Apple, Black Cherry, Blue Raspberry Candy High in added sugars — 32% DV per serving 367kcal 3.3Protein 0Fat 83.3Carbs Fruity Flavors The Mandalorian The Child Gummies, Fruity Flavors Candyrific, LLC Fruity Flavors The Mandalorian The Child Gummies, Fruity Flavors Candy High in added sugars — 32% DV per serving 333kcal 6.7Protein 0Fat 73.3Carbs Fruity Flowers Soft Candy, Fruity Flowers Houweling Utah Operations, Inc. Fruity Flowers Soft Candy, Fruity Flowers Candy 343kcal 0Protein 0Fat 85.7Carbs Sundia Corporation Fruity Giant Gummi Reindeer, Fruity Candy High in added sugars — 24% DV per serving 333kcal 6.7Protein 0Fat 73.3Carbs Warner Candy Co., Inc. Fruity Gummi Bears Candy High in added sugars — 32% DV per serving 333kcal 6.7Protein 0Fat 76.7Carbs Fruity Gummi Bears Flavored Candy, Fruity Gummi Bears Circle K Stores Inc. Division of Alimentation Couche-Tard Fruity Gummi Bears Flavored Candy, Fruity Gummi Bears Candy High in added sugars — 30% DV per serving 300kcal 6.7Protein 0Fat 73.3Carbs Fruity Gummi Bears Flavored Candy, Fruity Gummi Bears Circle K Stores Inc. Division of Alimentation Couche-Tard Fruity Gummi Bears Flavored Candy, Fruity Gummi Bears Candy High in added sugars — 30% DV per serving 300kcal 6.7Protein 0Fat 73.3Carbs Rite Aid Corporation Fruity Gummi Bears, Fruity Candy High in added sugars — 26% DV per serving 281kcal 3.1Protein 0Fat 68.8Carbs Rite Aid Corporation Fruity Gummi Bears, Fruity Candy High in added sugars — 26% DV per serving 323kcal 3.2Protein 0Fat 77.4Carbs Snak-King Corp. Fruity Gummi Worms Candy 350kcal 5Protein 0Fat 85Carbs Rite Aid Corporation Fruity Gummi Worms Candy High in added sugars — 30% DV per serving 294kcal 5.9Protein 0Fat 70.6Carbs Boston America Corp. Fruity Gummies, Blue Raspberry, Strawberry, Green Apple Candy 345kcal 3.5Protein 0Fat 79.3Carbs Snak-King Corp. Fruity Gummy Bears Candy 350kcal 5Protein 0Fat 85Carbs