Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Ferrara Candy Company Assorted Fruit Flavored Sweet Gummy Bunnies, Pineapple, Orange, Apple, Lemon, Cherry Candy High in added sugars — 26% DV per serving 321kcal 3.6Protein 0Fat 78.6Carbs excel trade llc Assorted Fruit Flavors Organic Lollipops, Pineapple-Orange, Pomegranate-Blueberry, Fujji Apple, Blueberry-Lemon Candy 233kcal 0Protein 0Fat 91.7Carbs Ross Acquisition Inc. Assorted Fruit Friendship Exchange Candy Bracelets With Pendants, Assorted Fruit Candy High in added sugars — 20% DV per serving 364kcal 0Protein 0Fat 90.9Carbs Luther Medical Products, Inc. Assorted Fruit Fruit Jelly Lovely Panda Jar, Assorted Fruit Candy 62kcal 0Protein 0Fat 15.6Carbs Tootsie Roll Industries Inc. Assorted Fruit Gumdrops, Assorted Fruit Candy High in added sugars — 22% DV per serving 318kcal 0Protein 0Fat 81.8Carbs Albanese Confectionery Group, Inc. Assorted Fruit Gummi Bears Candy 300kcal 5Protein 0Fat 72.5Carbs Anavita Inc Assorted Fruit Gummy Bears, Assorted Fruit Candy 337kcal 10Protein 3.3Fat 73.3Carbs P.C. Woo, Inc. Assorted Fruit Hard Candy Gift Set, Assorted Fruit Candy 333kcal 0Protein 0Fat 83.3Carbs Wal-Mart Stores, Inc. Assorted Fruit Hard Candy, Assorted Fruit Candy High in added sugars — 22% DV per serving 364kcal 0Protein 0Fat 97.0Carbs Ferrara Candy Company Assorted Fruit Hearts & Bears Soft Gummies Candy, Assorted Fruit Candy 294kcal 5.9Protein 0Fat 76.5Carbs Assorted Fruit Jellies, Assorted Fruit Maruca Industries, Inc. Assorted Fruit Jellies, Assorted Fruit Candy 104kcal 0Protein 0Fat 26.9Carbs Good Link Trading Assorted Fruit Jelly Candy 100kcal 0Protein 0Fat 25.8Carbs Imaginings 3 Assorted Fruit Lollipops, Assorted Fruit Candy 417kcal 0Protein 0Fat —Carbs Imaginings 3 Assorted Fruit Lollipops, Assorted Fruit Candy 417kcal 0Protein 0Fat 100Carbs My Favorite Company, Inc. Assorted Fruit Lollipops, Orange, Blue Raspberry, Green Apple Candy 375kcal 0Protein 0Fat 100Carbs Assorted Fruit Marzipan, Assorted Fruit Bergen Marzipan Inc Assorted Fruit Marzipan, Assorted Fruit Candy 429kcal 4.8Protein 14.3Fat 76.2Carbs Assorted Fruit Mix Chewy Candies, Assorted Fruit Ferrara Candy Company Assorted Fruit Mix Chewy Candies, Assorted Fruit Candy High in added sugars — 44% DV per serving 355kcal 0Protein 0Fat 87.1Carbs Ferrara Candy Company Assorted Fruit Mix Chewy Candies, Assorted Fruit Mix Candy High in added sugars — 44% DV per serving 355kcal 0Protein 0Fat 87.1Carbs Ferrara Candy Company Assorted Fruit Mix Flavored Candies, Assorted Fruit Mix Candy High in added sugars — 30% DV per serving —kcal 0Protein 0Fat 85.7Carbs Marlow Candy & Nut Company Assorted Fruit Rods Candy 375kcal 0Protein 0Fat 100Carbs Tootsie Roll Industries Inc. Assorted Fruit Rolls Candy High in added sugars — 34% DV per serving 364kcal 0Protein 7.6Fat 72.7Carbs Tootsie Roll Industries Inc. Assorted Fruit Rolls Mega Mix, Green Apple, Cherry, Blue Raspberry, Lemon, Vanilla, Orange, Lime, Grape Candy 350kcal 0Protein 7.5Fat 72.5Carbs Jo-Lee Food Products, Inc. Assorted Fruit Slices Candy 350kcal 0Protein 0Fat 85Carbs Rite Aid Corporation Assorted Fruit Slices Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs