Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Price Chopper Supermarkets Goodies Airheads Candy, Blue Raspberry, Cherry, Watermelon Candy 409kcal 0Protein 4.5Fat 90.9Carbs Price Chopper Supermarkets Goodies Butterscotch Discs Candy 412kcal 0Protein 5.9Fat 94.1Carbs Price Chopper Supermarkets Goodies Candy, Cinnamon Discs Candy 412kcal 0Protein 0Fat 100Carbs Price Chopper Supermarkets Goodies Circus Peanuts Candy 381kcal 0Protein 0Fat 97.6Carbs Price Chopper Supermarkets Goodies Gummi Bears Candy 300kcal 5Protein 0Fat 72.5Carbs Price Chopper Supermarkets Goodies Gummi Bears Candy 308kcal 7.7Protein 0Fat 71.8Carbs Price Chopper Supermarkets Goodies Gummi Freedom Rings Candy 300kcal 5Protein 0Fat 70Carbs Price Chopper Supermarkets Goodies Gummi Lobsters Candy 375kcal 7.5Protein 0Fat 85Carbs Price Chopper Supermarkets Goodies Gummi Worms Candy 325kcal 5Protein 0Fat 72.5Carbs Price Chopper Supermarkets Goodies Gummi, Watermelon Candy 381kcal 2.4Protein 0Fat 90.5Carbs Price Chopper Supermarkets Goodies Jelly Beans Candy Candy 375kcal 0Protein 0Fat 95Carbs Price Chopper Supermarkets Goodies Juju Fish Candy 310kcal 0Protein 0Fat 78.6Carbs Price Chopper Supermarkets Goodies Party Mints Candy Candy 400kcal 0Protein 0Fat 93.3Carbs Price Chopper Supermarkets Goodies Peach Rings Candy 300kcal 5Protein 0Fat 80Carbs Price Chopper Supermarkets Goodies Spice Drops Candy Candy 368kcal 0Protein 0Fat 84.2Carbs Price Chopper Supermarkets Goodies Starlight Mints, Spearmint Candy 375kcal 0Protein 0Fat 100Carbs Price Chopper Supermarkets Goodies Tootsie Roll Midgees Candy 350kcal 2.5Protein 7.5Fat 70Carbs Price Chopper Supermarkets Goodies Vanilla Caramels Candy 413kcal 2.2Protein 8.7Fat 80.4Carbs Pirate Pizza, LLC Goody Good Stuff, Cherries Candy 357kcal 0Protein 0Fat 86.7Carbs Quest Nutrition, LLC Gooey Caramel With Peanut Candy Bars, Gooey Caramel Candy High in saturated fat — 35% DV per serving 404kcal 23.1Protein 26.9Fat 38.5Carbs Quest Nutrition, LLC Gooey Caramel With Peanuts Candy Bar, Gooey Caramel With Peanuts Candy High in saturated fat — 35% DV per serving 385kcal 23.1Protein 26.9Fat 38.5Carbs GS1 Mexico Gooey Cherry Gummies With Chili, Gooey Cherry With Chili Candy High in added sugars — 35% DV per serving 375kcal 0.7Protein 0.7Fat 91.4Carbs GS1 Mexico Gooey Orange Gummies With Chili, Gooey Orange Candy 354kcal 0.7Protein 0Fat 87.5Carbs Jelly Belly Candy Company Goofy Candy Candy 350kcal 0Protein 0Fat 92.5Carbs