Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Project 7 Inc. Gourmet Gummies, Brut & Rose Candy 325kcal 7.5Protein 0Fat 72.5Carbs Project 7 Inc. Gourmet Gummies, Brut & Rose Candy 325kcal 7.5Protein 0Fat 72.5Carbs Project 7 Inc. Gourmet Gummies, Mojito Mambo Candy 325kcal 7.5Protein 0Fat 72.5Carbs Project 7 Inc. Gourmet Gummies, Moscow Mule Candy 325kcal 7.5Protein 0Fat 72.5Carbs Project 7 Inc. Gourmet Gummies, Old Fashioned Candy 325kcal 7.5Protein 0Fat 72.5Carbs Project 7 Inc. Gourmet Gummies, Sour Caramel Apple Candy 325kcal 7.5Protein 0Fat 72.5Carbs Project 7 Inc. Gourmet Gummies, Sparkling Mimosa Candy 325kcal 7.5Protein 0Fat 72.5Carbs See's Candies, Inc. Gourmet Hard Candies Candy 357kcal 0Protein 10.7Fat 64.3Carbs Melville Candy Corporation Gourmet Hard Candy Cocktail Lollipops, Moscow Mule Candy High in added sugars — 32% DV per serving 333kcal 0Protein 0Fat 85.7Carbs Honey Bunchie, LLC Gourmet Honey Bar Candy High in saturated fat — 20% DV per serving 426kcal 5.6Protein 25.9Fat 46.3Carbs Gourmet Jelly Bean Candy, Gourmet Jelly Bean 7-Eleven, Inc. Gourmet Jelly Bean Candy, Gourmet Jelly Bean Candy High in added sugars — 42% DV per serving 379kcal 0Protein 0Fat 89.7Carbs Gourmet Jelly Beans Gourmet Jelly Beans Candy High in added sugars — 40% DV per serving 367kcal 0Protein 0Fat 90Carbs Marlow Candy & Nut Company Gourmet Jelly Beans Candy 350kcal 0Protein 0Fat 90Carbs Gourmet Jelly Beans Jelly Belly Candy Company Gourmet Jelly Beans Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 93.3Carbs Gimbal Brothers Inc. Gourmet Jelly Beans Candy 350kcal 0Protein 0Fat 92.5Carbs Western Mixers Produce and Nuts Inc. Gourmet Jelly Beans Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 93.3Carbs Gimbal Brothers Inc. Gourmet Jelly Beans Candy 350kcal 0Protein 0Fat 92.5Carbs 7-Eleven, Inc. Gourmet Jelly Beans Candy High in added sugars — 42% DV per serving 379kcal 0Protein 0Fat 89.7Carbs National Distribution Network LLC Gourmet Jelly Beans Candy High in added sugars — 40% DV per serving —kcal 0Protein 0Fat 93.3Carbs Topco Associates, Inc. Gourmet Jelly Beans Candy High in added sugars — 40% DV per serving 367kcal 0Protein 0Fat 93.3Carbs Gimbal Brothers Inc. Gourmet Jelly Beans Candy 350kcal 0Protein 0Fat 87.5Carbs Gimbal Brothers Inc. Gourmet Jelly Beans Candy 350kcal 0Protein 0Fat 92.5Carbs Jo's Candies LLC Gourmet Jelly Beans Candy 375kcal 0Protein 0Fat 92.5Carbs Gimbal Brothers Inc. Gourmet Jelly Beans Candy 350kcal 0Protein 0Fat 92.5Carbs