Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Ferrara Candy Company Grape Candy, Grape Candy High in added sugars — 34% DV per serving 379kcal 0Protein 5.2Fat 86.2Carbs Grape Candy, Grape Perfetti Van Melle USA Inc. Grape Candy, Grape Candy High in added sugars — 22% DV per serving 385kcal 0Protein 0Fat 96.2Carbs Ferrara Candy Company Grape Candy, Grape Candy High in added sugars — 36% DV per serving 391kcal 0Protein 0Fat 95.7Carbs Nestle USA Inc. Grape Candy, Grape Candy High in added sugars — 34% DV per serving 379kcal 0Protein 5.2Fat 86.2Carbs Taste of Nature, Inc. Grape Cotton Candy, Grape Candy 393kcal 0Protein 0Fat 100Carbs Grape Flavored Candy Straws, Grape American Licorice Company Grape Flavored Candy Straws, Grape Candy 368kcal 1.8Protein 1.8Fat 86.0Carbs Morinaga America, Inc. Grape Flavored Immensely Fruity Intensely Chewy Candy, Grape Candy High in saturated fat — 22% DV per serving High in added sugars — 64% DV per serving 420kcal 2Protein 10Fat 84Carbs Adams & Brooks Inc Grape Flavored Mini Unicorn Pops, Grape Candy 375kcal 0Protein 0Fat 125Carbs Ferrara Candy Company Grape Flavored The Long Lasting Chew, Grape Candy High in added sugars — 32% DV per serving 385kcal 0Protein 3.9Fat 88.5Carbs Dealquest LLC Grape Flavored Unicorn Poo, Grape Candy 389kcal 0Protein 0Fat 98.9Carbs Memory Box Incorporated Grape Fruit Chews Candy, Grape Candy High in saturated fat — 22% DV per serving High in added sugars — 64% DV per serving 420kcal 2Protein 10Fat 84Carbs Sundia Corporation Grape Fruit Gummy Juicy Burst, Grape Candy High in added sugars — 32% DV per serving 312kcal 6.2Protein 0Fat 71.9Carbs Grape Fruit Punch Tangerine Lemon Flavored Candy Bites, Grape Fruit Punch Tangerine Lemon American Licorice Company Grape Fruit Punch Tangerine Lemon Flavored Candy Bites, Grape Fruit Punch Tangerine Lemon Candy High in added sugars — 22% DV per serving 400kcal 3.3Protein 10Fat 76.7Carbs Grape Fruit Punch Tangerine Lemon Flavored Candy, Grape Fruit Punch Tangerine Lemon American Licorice Company Grape Fruit Punch Tangerine Lemon Flavored Candy, Grape Fruit Punch Tangerine Lemon Candy High in added sugars — 22% DV per serving 400kcal 3.3Protein 10Fat 76.7Carbs Grape Fruit Roll, Grape Joseph Shalhoub & Son Inc. Grape Fruit Roll, Grape Candy 333kcal 4.8Protein 0Fat 85.7Carbs Harmons Inc Grape Fruit Slices Candy 333kcal 0Protein 0Fat 81.0Carbs Grape Gummy N' Soft Candy, Grape JFC International Inc. Grape Gummy N' Soft Candy, Grape Candy 400kcal 2Protein 5Fat 88Carbs Ferrara Candy Company Grape Lemon Strawberry Orange Big Chewy Candy Jellybeans, Grape Lemon Strawberry Orange Candy High in added sugars — 46% DV per serving 355kcal 0Protein 0Fat 87.1Carbs Grape Lemon Strawberry Orange Big Chewy Candy, Grape Lemon Strawberry Orange Ferrara Candy Company Grape Lemon Strawberry Orange Big Chewy Candy, Grape Lemon Strawberry Orange Candy High in added sugars — 42% DV per serving 357kcal 0Protein 0Fat 85.7Carbs Foreign Candy Co. Inc. Grape Licorice Candy, Grape Candy High in added sugars — 30% DV per serving 333kcal 3.3Protein 0Fat 83.3Carbs Ross Acquisition Inc. Grape Lollipop Candy 400kcal 0Protein 0Fat 100Carbs Target Stores Grape Lollipop, Grape Candy High in added sugars — 42% DV per serving 321kcal 0Protein 0Fat 82.1Carbs Hilco LLC Grape Lollipops Valentine Candy Card Kit, Grape Candy High in added sugars — 24% DV per serving 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Grape Maui Punch Cherry Orange Candy Filled Fun Straws, Grape Maui Punch Cherry Orange Candy High in added sugars — 30% DV per serving 375kcal 0Protein 0Fat 93.8Carbs