Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Grape Orange Cherry Strawberry Mixed Fruit Flavored Snacks, Grape Orange Cherry Strawberry Mixed Fruit Ferrara Candy Company Grape Orange Cherry Strawberry Mixed Fruit Flavored Snacks, Grape Orange Cherry Strawberry Mixed Fruit Candy High in added sugars — 20% DV per serving 304kcal 0Protein 0Fat 78.3Carbs Clif Bar and Company Grape Organic Twisted Fruit Snack, Grape Candy High in added sugars — 22% DV per serving 350kcal 0Protein 0Fat 80Carbs Grape Original Fruit Leathers, Grape The Kellogg Company Grape Original Fruit Leathers, Grape Candy 321kcal 0Protein 0Fat 78.6Carbs MATT'S MUNCHIES Grape Premium Fruit Snack Candy 321kcal 3.6Protein 0Fat 78.6Carbs Adams & Brooks Inc Grape Purple & White Pop, Grape Candy High in added sugars — 20% DV per serving 400kcal 0Protein 0Fat 100Carbs Topco Associates, Inc. Grape Sharks & Whales Fruit Bites, Grape Candy 350kcal 0Protein —Fat 85Carbs Grape Soft & Chewy Candy, Grape Mondelez International, Inc. Grape Soft & Chewy Candy, Grape Candy High in added sugars — 50% DV per serving 375kcal 0Protein 0Fat 90.6Carbs Grape Soft & Chewy Candy, Grape Mondelez International, Inc. Grape Soft & Chewy Candy, Grape Candy High in added sugars — 50% DV per serving 375kcal 0Protein 0Fat 90.6Carbs Grape Soft & Chewy Candy, Grape Mondelez International, Inc. Grape Soft & Chewy Candy, Grape Candy High in added sugars — 50% DV per serving 375kcal 0Protein 0Fat 90.6Carbs Ferrara Candy Company Grape The Original Candy, Grape Candy High in added sugars — 36% DV per serving 391kcal 0Protein 0Fat 95.7Carbs Grape-Ade, Tropical Cherry Splash, Razzin' Watermelon, Strappleberry, Peach-A-Palooza, Banana Berry Blast Duos Jelly Beans, Grape-Ade, Tropical Cherry Splash, Razzin' Watermelon, Strappleberry, Peach-A-Palooza, Banana Berry Blast Mars, Inc. Grape-Ade, Tropical Cherry Splash, Razzin' Watermelon, Strappleberry, Peach-A-Palooza, Banana Berry Blast Duos Jelly Beans, Grape-Ade, Tropical Cherry Splash, Razzin' Watermelon, Strappleberry, Peach-A-Palooza, Banana Berry Blast Candy High in added sugars — 40% DV per serving 357kcal 0Protein 0Fat 89.3Carbs Ferrara Candy Company Grape, Apple, Lemon, Cherry Mixed Fruit Juicy Burst Fruit Flavored Snacks, Grape, Apple, Lemon, Cherry Candy High in added sugars — 24% DV per serving 304kcal 4.3Protein 0Fat 73.9Carbs Grape, Cherry, Apple, Strawberry Fruit Flavored Snacks, Grape, Cherry, Apple, Strawberry The Kroger Co. Grape, Cherry, Apple, Strawberry Fruit Flavored Snacks, Grape, Cherry, Apple, Strawberry Candy High in added sugars — 22% DV per serving 304kcal 0Protein 0Fat 78.3Carbs The Kroger Co. Grape, Cherry, Apple, Strawberry Fruit Flavored Snacks, Grape, Cherry, Apple, Strawberry Candy High in added sugars — 22% DV per serving 304kcal 0Protein 0Fat 78.3Carbs The Kroger Co. Grape, Cherry, Apple, Strawberry Fruit Flavored Snacks, Grape, Cherry, Apple, Strawberry Candy High in added sugars — 22% DV per serving 304kcal 0Protein 0Fat 78.3Carbs Pez Candy, Inc. Grape, Cherry, Strawberry Candy & Dispenser, Grape, Cherry, Strawberry Candy 389kcal 0Protein 0Fat 100Carbs The Kroger Co. Grape, Cherry, Strawberry, Apple Fruit Flavored Snacks, Grape, Cherry, Strawberry, Apple Candy High in added sugars — 30% DV per serving 304kcal 0Protein 0Fat 78.3Carbs Grape, Fruit Punch, Tangerine, Lemon Flavored Candy, Grape, Fruit Punch, Tangerine, Lemon American Licorice Company Grape, Fruit Punch, Tangerine, Lemon Flavored Candy, Grape, Fruit Punch, Tangerine, Lemon Candy High in added sugars — 22% DV per serving 400kcal 3.3Protein 10Fat 76.7Carbs Grape, Green Apple, Lemon, Strawberry, Orange Bite Size Candies Mars, Inc. Grape, Green Apple, Lemon, Strawberry, Orange Bite Size Candies Candy High in added sugars — 42% DV per serving 393kcal 0Protein 3.6Fat 92.9Carbs Grape, Green Apple, Lemon, Strawberry, Orange Bite Size Candies Mars, Inc. Grape, Green Apple, Lemon, Strawberry, Orange Bite Size Candies Candy High in added sugars — 42% DV per serving 393kcal 0Protein 3.6Fat 92.9Carbs SKITTLES Grape, Lemon, Strawberry, Green Apple, Orange Original Bite Size Candies Candy High in added sugars — 90% DV per serving 407kcal 0Protein 4.1Fat 91.1Carbs Grape, Lemon, Strawberry, Orange Big Chewy Candy, Grape, Lemon, Strawberry, Orange Ferrara Candy Company Grape, Lemon, Strawberry, Orange Big Chewy Candy, Grape, Lemon, Strawberry, Orange Candy High in added sugars — 46% DV per serving 355kcal 0Protein 0Fat 87.1Carbs Ferrara Candy Company Grape, Lemon, Strawberry, Orange Jellybeans Big Chewy Candy, Grape, Lemon, Strawberry, Orange Candy High in added sugars — 46% DV per serving 355kcal 0Protein 0Fat 87.1Carbs Taffy Town, Inc. Grape, Licorice, Orange, Apple Gourmet Salt Water Taffy, Grape, Licorice, Orange, Apple Candy 393kcal 0Protein 8.9Fat 75Carbs