Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Leaf, Inc. Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon Gummies Candy, Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon Candy High in added sugars — 38% DV per serving 312kcal 0Protein 0Fat 81.2Carbs Foreign Candy Co. Inc. Green Apple And Strawberry Popping Candy, Green Apple; Strawberry Candy 400kcal 0Protein 0Fat 93.3Carbs Hilco LLC Green Apple Artificially Flavored Twist & Lick Character Shaped Lollipops, Green Apple Candy 375kcal 0Protein 0Fat 100Carbs Imaginings 3 Green Apple Candy Canes, Green Apple Candy 375kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Green Apple Candy Canes, Green Apple Candy 370kcal 0Protein 0Fat 96.3Carbs Dorval Trading Co., Ltd. Green Apple Candy Straws, Green Apple Candy High in added sugars — 36% DV per serving 379kcal 3.6Protein 0Fat 89.3Carbs Tootsie Roll Industries Inc. Green Apple Candy With Chewy Caramel Candy High in added sugars — 20% DV per serving 389kcal 0Protein 2.8Fat 88.9Carbs Tootsie Roll Industries Inc. Green Apple Candy With Chewy Caramel! Candy 389kcal 0Protein 2.8Fat 88.9Carbs Tootsie Roll Industries Inc. Green Apple Candy With Chewy Caramel! Candy 333kcal 0Protein 2.8Fat 83.3Carbs Perfetti Van Melle USA Inc. Green Apple Candy, Green Apple Candy High in added sugars — 22% DV per serving 385kcal 0Protein 0Fat 96.2Carbs Switzer Candy Company Green Apple Chewy Twists, Green Apple Candy High in added sugars — 24% DV per serving 303kcal 3.0Protein 0Fat 69.7Carbs Ross Acquisition Inc. Green Apple Edible Grass, Green Apple Candy 357kcal 0Protein 0Fat 85.7Carbs Hilco LLC Green Apple Flavored Candy Stirrer, Green Apple Candy High in added sugars — 24% DV per serving 400kcal 0Protein 0Fat 100Carbs actual candy llc Green Apple Flavored Candy, Green Apple Candy High in added sugars — 40% DV per serving 366kcal 3.1Protein 2.2Fat 81.2Carbs Rite Aid Corporation Green Apple Flavored Light Bulb Lolly, Green Apple Candy High in added sugars — 27% DV per serving 375kcal 0Protein 0Fat 100Carbs Zeta Espacial, S.A. Green Apple Flavored Popping Candy, Green Apple Candy 421kcal 0Protein 0Fat 94.7Carbs Kenny's Candy Company Inc. Green Apple Flavored Soft & Chewy Licorice, Green Apple Candy High in added sugars — 24% DV per serving 310kcal 3.5Protein 0Fat 75.9Carbs Imaginings 3 Green Apple Flavored Sour Sweet & Fruity Giant Candy Cane, Green Apple Sour Sweet & Fruity Candy High in added sugars — 20% DV per serving 400kcal 0Protein 0Fat 100Carbs Maud Borup, Inc. Green Apple Flavored You Are Dino-Mite Gummy Dinosaur, Green Apple Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 66.7Carbs Memory Box Incorporated Green Apple Fruit Chews, Green Apple Candy High in saturated fat — 22% DV per serving High in added sugars — 64% DV per serving 420kcal 2Protein 10Fat 84Carbs 7-Eleven, Inc. Green Apple Gummi Rings, Green Apple Candy High in added sugars — 30% DV per serving 333kcal 3.3Protein 0Fat 80Carbs Maud Borup, Inc. Green Apple Gummy Bear, Green Apple Candy 300kcal 5Protein 0Fat 72.5Carbs Maud Borup, Inc. Green Apple Gummy Bears Candy, Green Apple Gummy Bears Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 70Carbs Hilco LLC Green Apple Gummy Bears, Green Apple Candy High in added sugars — 36% DV per serving 333kcal 3.3Protein 0Fat 80Carbs