Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Colombina Candy Company Inc. Green Apple Haunted Lollipops, Green Apple Candy 389kcal 0Protein 0Fat 100Carbs RB. Confections, Lc. Green Apple Jelly Belly Candy 350kcal 0Protein 0Fat 92.5Carbs RB. Confections, Lc. Green Apple Jumbo Twist, Green Apple Candy 286kcal 0Protein 0Fat 76.2Carbs Sharp Game Company Green Apple Jumbo Twists, Green Apple Candy 300kcal 5Protein 0Fat 80Carbs Hy-Vee, Inc. Green Apple Jumbo Twists, Green Apple Candy High in added sugars — 20% DV per serving 308kcal 3.9Protein 0Fat 73.1Carbs YummyEarth Inc. Green Apple Lemon Orange Strawberry Grape Organic Sour Chewy Candy Bites, Green Apple Lemon Orange Strawberry Grape Candy High in added sugars — 74% DV per serving 368kcal 0Protein 5.3Fat 80.7Carbs 7-Eleven, Inc. Green Apple Lollipop Candy 393kcal 0Protein 0Fat 96.4Carbs Foreign Candy Co. Inc. Green Apple Manzana Verde Cande Candy 325kcal 2.5Protein 0Fat 80Carbs Sundia Corporation Green Apple Skull Sour Candy Slime, Green Apple Candy High in added sugars — 32% DV per serving 367kcal 0Protein 0Fat 93.3Carbs The Promotion In Motion Companies, Inc. Green Apple Soft & Chewy Mouth-Puckering Candy, Green Apple Candy 350kcal 5Protein 0Fat 77.5Carbs The Promotion In Motion Companies, Inc. Green Apple Soft & Chewy Mouth-Puckering Candy!, Green Apple Candy 350kcal 5Protein 0Fat 77.5Carbs Gilha International, Inc. Green Apple Sour Belts Gummy Candy, Green Apple Candy High in added sugars — 36% DV per serving 333kcal 3.0Protein 0Fat 81.8Carbs G.D. Roberts & Company Inc Green Apple Sour Candy Stix, Green Apple Candy High in added sugars — 24% DV per serving 360kcal 4Protein 2Fat 80Carbs Hilco LLC Green Apple Sour! Popping Candy, Green Apple Candy 389kcal 0Protein 0Fat 100Carbs Imaginings 3 Green Apple Strawberry Blue Raspberry Candy, Green Apple Strawberry Blue Raspberry Candy 333kcal 6.7Protein 0Fat 80Carbs Imaginings 3 Green Apple Strawberry Blue Raspberry Gummies, Green Apple Strawberry Blue Raspberry Candy High in added sugars — 40% DV per serving 300kcal 6.7Protein 0Fat 66.7Carbs YummyEarth Inc. Green Apple Strawberry Orange Grape Lemon Mixed Fruity Flavors Organic Giggle Chewy Candy Bites, Green Apple Strawberry Orange Grape Lemon Mixed Fruity Candy High in added sugars — 20% DV per serving 429kcal 0Protein 7.1Fat 85.7Carbs Paskesz Candy Company Green Apple Tiny Tangy Fruity Chews, Green Apple Candy 346kcal 0Protein 0Fat 76.9Carbs Paskesz Candy Company Green Apple Tiny Tangy Fruity Chews, Green Apple Candy 338kcal 0Protein 0Fat 81.2Carbs Hilco LLC Green Apple Watermelon Blue Raspberry Flavored Popping Candy, Green Apple Watermelon Blue Raspberry Candy High in added sugars — 32% DV per serving 381kcal 0Protein 0Fat 95.2Carbs Hilco LLC Green Apple Watermelon Blue Raspberry Popping Candy, Green Apple Watermelon Blue Raspberry Candy High in added sugars — 32% DV per serving 381kcal 0Protein 0Fat 95.2Carbs Leaf, Inc. Green Apple, Blue Raspberry Cherry, Lemon & Watermelon Sours Flavored Gummies Candy, Green Apple, Blue Raspberry Cherry, Lemon & Watermelon Candy High in added sugars — 40% DV per serving 344kcal 0Protein 0Fat 84.4Carbs Leaf, Inc. Green Apple, Blue Raspberry, Cherry, Grape & Watermelon Original Candy Gummies, Green Apple, Blue Raspberry, Cherry, Grape & Watermelon Candy High in added sugars — 36% DV per serving 333kcal 0Protein 0Fat 83.3Carbs Leaf, Inc. Green Apple, Blue Raspberry, Cherry, Lemon & Watermelon Flavored Gummy Candy Sours, Green Apple, Blue Raspberry, Cherry, Lemon & Watermelon Candy High in added sugars — 40% DV per serving 344kcal 0Protein 0Fat 84.4Carbs