Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

More Plastics Co., Inc. Green Plate Foods, Fruit Bites, Apricot Cranberry, Apricot Cranberry Candy 333kcal 0Protein 4.2Fat 75Carbs Meijer, Inc. Green Sixlets Candy Coated Chocolate Flavored Candy, Green Sixlets Candy High in saturated fat — 35% DV per serving 475kcal 2.5Protein 20Fat 72.5Carbs Fusion Gourmet, Inc. Green Tea Latte Candy, Green Tea Latte Candy 429kcal 0Protein 0Fat 85.7Carbs Eillien's Candies Inc. Green Wafers Candy High in saturated fat — 55% DV per serving 550kcal 2.5Protein 30Fat 67.5Carbs Green-Apple, Cherry, Orange Sour Chews, Green-Aplpe; Cherry; Orange Paskesz Candy Company Green-Apple, Cherry, Orange Sour Chews, Green-Aplpe; Cherry; Orange Candy High in added sugars — 36% DV per serving 400kcal 0Protein 3.3Fat 90Carbs Dillon Companies, Inc. Green, Apple & Cherry Ropes, Green, Apple & Cherry Candy High in added sugars — 38% DV per serving 382kcal 2.9Protein 1.5Fat 88.2Carbs Dollar Tree Stores, Inc. Greenbrier International, 5 Lollipop Rings Candy 400kcal 0Protein 0Fat 100Carbs Dollar Tree Stores, Inc. Greenbrier International, Candy, Natural Peppermint Flavor, Natural Peppermint Flavor Candy 417kcal 0Protein 0Fat 100Carbs Dollar Tree Stores, Inc. Greenbrier International, Christmas Lollipop, Natural Peppermint Flavor, Natural Peppermint Flavor Candy 400kcal 0Protein 0Fat 100Carbs Dollar Tree Stores, Inc. Greenbrier International, Giant Mallow Poofy Pop Candy 333kcal 2.7Protein 0Fat 78.7Carbs Dollar Tree Stores, Inc. Greenbrier International, Gummy Candy Body Parts Candy 356kcal 6.7Protein 0Fat 82.2Carbs Dollar Tree Stores, Inc. Greenbrier International, Gummy Rings Candy 344kcal 6.2Protein 0Fat 81.2Carbs Dollar Tree Stores, Inc. Greenbrier International, Lollipop Skulls Candy 375kcal 0Protein 0Fat 100Carbs Dollar Tree Stores, Inc. Greenbrier International, Marshmallow Rose Candy 350kcal 2.5Protein 0Fat 87.5Carbs Dollar Tree Stores, Inc. Greenbrier, Candy Canes, Blueberry, Blueberry Candy 417kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Grogu Goblet With Cherry Flavored Hard Candy, Cherry Candy High in added sugars — 28% DV per serving 389kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Grogu Plush With Conversation Hearts Candy High in added sugars — 50% DV per serving 385kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Grogu With Peppermint Flavored Candy Canes, Peppermint Candy 375kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Groot Candy With Jelly Beans, Jelly Beans Candy High in added sugars — 38% DV per serving 308kcal 0Protein 0Fat 80.8Carbs KERVAN USA LLC Groovy Bananas Gummy Candy, Groovy Bananas Candy High in added sugars — 30% DV per serving 375kcal 3.1Protein 0Fat 90.6Carbs Cumberland Farms Dairy Inc Groovy Gummy Mix-Up Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 70Carbs GUANGDONG HONG YUAN FOOD Guangdong Hong Yuan Food, Classic Series Sour & Sweet Hard Candy, Guava Candy 308kcal 0Protein 0.6Fat 75.4Carbs Guava Candy CLASSIC SERIES Guava Candy Candy 310kcal 0Protein 0.7Fat 75.7Carbs Productos Winnuts LTD CO. Guava Candy Roll Candy 349kcal 0.7Protein 0.2Fat 86.2Carbs