Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Eillien's Candies Inc. Gummi Bears Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs Ahold USA, Inc. Gummi Bears Candy 308kcal 7.7Protein 0Fat 71.8Carbs Finlay Extracts & Ingredients USA, Inc. Gummi Bears Candy 325kcal 5Protein 0Fat 75Carbs Mapco Express Gummi Bears Candy 308kcal 7.7Protein 0Fat 71.8Carbs Brookshire Grocery Company Gummi Bears Candy 333kcal 7.7Protein 0Fat 79.5Carbs Taste of Nature, Inc. Gummi Bears Candy 340kcal 6Protein 0Fat 78Carbs Family Dollar Stores Inc. Gummi Bears Candy 325kcal 7.5Protein 0Fat 72.5Carbs Winn-Dixie Stores, Inc. Gummi Bears Candy 308kcal 7.7Protein 0Fat 71.8Carbs Marlow Candy & Nut Company Gummi Bears Candy 300kcal 5Protein 0Fat 75Carbs Ferrara Candy Company Gummi Bears Candy 308kcal 7.7Protein 0Fat 71.8Carbs Consumer Value Products Inc. Gummi Bears Candy 325kcal 7.5Protein 0Fat 72.5Carbs Holiday Candy Corp, Inc. Gummi Bears Candy 300kcal 3.3Protein 0Fat 70Carbs New Age Medicine Herbs & Vitamins Gummi Bears Candy 325kcal 5Protein 0Fat 75Carbs Jelly Belly Candy Company Gummi Bears Candy 325kcal 5Protein 0Fat 75Carbs Schnuck Markets, Inc. Gummi Bears Candy 325kcal 7.5Protein 0Fat 75Carbs Taste of Nature, Inc. Gummi Bears Candy High in added sugars — 30% DV per serving 367kcal 6.7Protein 0Fat 83.3Carbs Jelly Belly Candy Company Gummi Bears Candy 325kcal 5Protein 0Fat 75Carbs Alliance Foods, Inc. Gummi Bears Candy 300kcal 5Protein 0Fat 75Carbs Ahold USA, Inc. Gummi Bears Candy 308kcal 7.7Protein 0Fat 71.8Carbs Rite Aid Corporation Gummi Bears Candy 333kcal 7.7Protein 0Fat 79.5Carbs Ellis Pecan Co., Inc. Gummi Bears Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs Golden Isles Sales Gummi Bears Candy High in added sugars — 32% DV per serving 375kcal 6.2Protein 0Fat 84.4Carbs Strobe & Associates, Inc. Gummi Bears Candy 225kcal 2.5Protein 0Fat 52.5Carbs Ellis Pecan Co., Inc. Gummi Bears Candy 312kcal 3.1Protein 0Fat 68.8Carbs