Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Superior Nut/candy Distribut'G Gummi Bears Candy, Gummi Bears Candy 300kcal 5Protein 0Fat 75Carbs Torn & Glasser Inc Gummi Bears Candy, Gummi Bears Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 70Carbs Torn & Glasser Inc Gummi Bears Candy, Gummi Bears Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 70Carbs Kings Super Markets Inc Gummi Bears Candy, Gummi Bears Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs Speedway LLC Gummi Bears Candy, Gummi Bears Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs Target Stores Gummi Bears Candy, Gummi Bears Candy High in added sugars — 32% DV per serving 333kcal 6.7Protein 0Fat 76.7Carbs Target Stores Gummi Bears Candy, Gummi Bears Candy High in added sugars — 32% DV per serving 333kcal 6.7Protein 0Fat 76.7Carbs Target Stores Gummi Bears Candy, Gummi Bears Candy 333kcal 5.1Protein 0Fat 76.9Carbs Target Stores Gummi Bears Candy, Gummi Bears Candy 333kcal 5.1Protein 0Fat 74.4Carbs Rite Aid Corporation Gummi Bears Candy, Gummi Bears Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs Meijer, Inc. Gummi Bears Candy, Gummi Bears Candy 308kcal 7.7Protein 0Fat 71.8Carbs Nash Finch Company Gummi Bears Candy, Gummi Bears Candy 325kcal 5Protein 0Fat 75Carbs Hy-Vee, Inc. Gummi Bears Candy, Gummi Bears Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat —Carbs Harris-Teeter Inc. Gummi Bears Candy, Gummi Bears Candy High in added sugars — 32% DV per serving 333kcal 6.7Protein 0Fat 76.7Carbs Harris-Teeter Inc. Gummi Bears Candy, Gummi Bears Candy High in added sugars — 32% DV per serving 333kcal 6.7Protein 0Fat 76.7Carbs Safeway, Inc. Gummi Bears Candy, Gummi Bears Candy High in added sugars — 30% DV per serving 300kcal 6.7Protein 0Fat 73.3Carbs Family Dollar Stores Inc. Gummi Bears Candy, Gummi Bears Candy High in added sugars — 32% DV per serving 333kcal 6.7Protein 0Fat 76.7Carbs Schnuck Markets, Inc. Gummi Bears Candy, Gummi Bears Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs Meijer, Inc. Gummi Bears Candy, Gummi Bears Candy 308kcal 7.7Protein 0Fat 71.8Carbs Meijer, Inc. Gummi Bears Candy, Gummi Bears Candy 333kcal 7.7Protein 0Fat 79.5Carbs Weis Markets, Inc. Gummi Bears Candy, Gummi Bears Candy 300kcal 5Protein 0Fat 72.5Carbs Weis Markets, Inc. Gummi Bears Candy, Gummi Bears Candy 300kcal 5Protein 0Fat 72.5Carbs Hy-Vee, Inc. Gummi Bears Candy, Gummi Bears Candy 325kcal 5Protein 0Fat 75Carbs Hy-Vee, Inc. Gummi Bears Candy, Gummi Bears Candy 325kcal 5Protein 0Fat 75Carbs