Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Queen City Candy Gummi Bears Candy High in added sugars — 36% DV per serving 300kcal 3.3Protein 0Fat 73.3Carbs Ferrara Candy Company Gummi Bears & Worms Candy, Cherry, Orange, Lemon, Pineapple, Green Apple Candy High in added sugars — 26% DV per serving 333kcal 3.3Protein 0Fat 76.7Carbs Holiday Candy Corp, Inc. Gummi Bears Candies Candy 308kcal 7.7Protein 0Fat 71.8Carbs Fareway Stores, Inc. Gummi Bears Candies, Gummi Bears Candy High in added sugars — 32% DV per serving 333kcal 6.7Protein 0Fat 76.7Carbs Nordic Tooling Company Gummi Bears Candy Candy 929kcal 21.4Protein 0Fat 207Carbs Hy-Vee, Inc. Gummi Bears Candy Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 70Carbs Marlow Candy & Nut Company Gummi Bears Candy Candy 337kcal 9.3Protein 2.3Fat 70Carbs Ferrara Candy Company Gummi Bears Candy Candy 333kcal 5.1Protein 0Fat 76.9Carbs Holiday Candy Corp, Inc. Gummi Bears Candy Candy 300kcal 5Protein 0Fat 75Carbs Dierberg's Markets, Inc. Gummi Bears Candy Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs Tops Markets, LLC Gummi Bears Candy Candy 275kcal 5Protein 0Fat 70Carbs Ahold USA, Inc. Gummi Bears Candy Candy 308kcal 7.7Protein 0Fat 71.8Carbs Mexi-Land Inc. Gummi Bears Candy, Cranberry, Mango, Cherry, Green Apple, Raspberry, Orange, Strawberry, Pineapple, Lemon, Watermelon, Tangerine, Grape Candy High in added sugars — 28% DV per serving 333kcal 6.7Protein 0Fat 73.3Carbs BW Gas and Convenience Gummi Bears Candy, Gummi Bears Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs Target Stores Gummi Bears Candy, Gummi Bears Candy High in added sugars — 30% DV per serving 300kcal 6.7Protein 0Fat 73.3Carbs Target Stores Gummi Bears Candy, Gummi Bears Candy High in added sugars — 60% DV per serving 325kcal 7.5Protein 0Fat 75Carbs Target Stores Gummi Bears Candy, Gummi Bears Candy High in added sugars — 30% DV per serving 300kcal 6.7Protein 0Fat 73.3Carbs Meijer, Inc. Gummi Bears Candy, Gummi Bears Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 70Carbs Meijer, Inc. Gummi Bears Candy, Gummi Bears Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 70Carbs SWEET SMILES Gummi Bears Candy, Gummi Bears Candy High in added sugars — 28% DV per serving 333kcal 6.7Protein 0Fat 76.7Carbs Lehi Valley Trading Company, Inc. Gummi Bears Candy, Gummi Bears Candy High in added sugars — 24% DV per serving 333kcal 6.7Protein 0Fat 80Carbs Tosi Trading Company Gummi Bears Candy, Gummi Bears Candy High in added sugars — 30% DV per serving 300kcal 6.7Protein 0Fat 73.3Carbs 7-Eleven, Inc. Gummi Bears Candy, Gummi Bears Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 70Carbs Hy-Vee, Inc. Gummi Bears Candy, Gummi Bears Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs