Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Hy-Vee, Inc. Gummi Bears Candy, Gummi Bears Candy 325kcal 5Protein 0Fat 75Carbs National Distribution Network LLC Gummi Bears Candy, Gummi Bears Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs Supervalu, Inc. Gummi Bears Candy, Gummi Bears Candy High in added sugars — 32% DV per serving 375kcal 6.2Protein 0Fat 84.4Carbs Supervalu, Inc. Gummi Bears Candy, Gummi Bears Candy High in added sugars — 32% DV per serving 375kcal 6.2Protein 0Fat 84.4Carbs Gummi Bears Candy, Gummi Bears Schnuck Markets, Inc. Gummi Bears Candy, Gummi Bears Candy 312kcal 3.1Protein 0Fat 68.8Carbs Gummi Bears Candy, Gummi Bears Gummi Bears Candy, Gummi Bears Candy High in added sugars — 24% DV per serving 333kcal 6.7Protein 0Fat 76.7Carbs Associated Wholesale Grocers, Inc. Gummi Bears Candy, Gummi Bears Candy 325kcal 5Protein 0Fat 75Carbs Gummi Bears Candy, Gummy Bears Chevron U.S.A. Gummi Bears Candy, Gummy Bears Candy High in added sugars — 32% DV per serving 333kcal 6.7Protein 0Fat 76.7Carbs The Promotion In Motion Companies, Inc. Gummi Bears Fat Free Candy, Gummi Bears Candy 333kcal 7.7Protein 0Fat 79.5Carbs Supervalu, Inc. Gummi Bears Flavored Candy, Gummi Bears Candy High in added sugars — 32% DV per serving 355kcal 6.5Protein 0Fat 83.9Carbs Jo-Lee Food Products, Inc. Gummi Bears Flavored Candy, Gummi Bears Candy 188kcal 62.5Protein 0Fat 62.5Carbs Gummi Bears Flavored Candy, Gummi Bears Ferrara Candy Company Gummi Bears Flavored Candy, Gummi Bears Candy High in added sugars — 28% DV per serving 323kcal 3.2Protein 0Fat 77.4Carbs Supervalu, Inc. Gummi Bears Flavored Candy, Gummi Bears Candy High in added sugars — 32% DV per serving 355kcal 6.5Protein 0Fat 83.9Carbs The Moran Group Incorporated Gummi Bears Flavored Chewy Candy, Gummi Bears Candy High in added sugars — 30% DV per serving 300kcal 6.7Protein 0Fat 73.3Carbs Meijer, Inc. Gummi Bears Holiday Candy, Gummi Bears Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 70Carbs Meijer, Inc. Gummi Bears Holiday Candy, Gummi Bears Candy High in added sugars — 28% DV per serving 312kcal 6.2Protein 0Fat 68.8Carbs Meijer, Inc. Gummi Bears Premium Candy, Gummi Bears Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 70Carbs Western Mixers Produce and Nuts Inc. Gummi Bears Sugar Free Candy, Gummi Bears Candy 231kcal 5.1Protein 0Fat 79.5Carbs Gummi Bears, Alphonso Mango, Asian Pear, Black Currant, Blood Orange, Crimson Cranberry, Fuji Apple, Queen Pineapple, Rubus Raspberry Albanese Confectionery Group, Inc. Gummi Bears, Alphonso Mango, Asian Pear, Black Currant, Blood Orange, Crimson Cranberry, Fuji Apple, Queen Pineapple, Rubus Raspberry Candy High in added sugars — 26% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs Gummi Bears, Cherry, Strawberry, Mango, Pineapple, Lemon, Orange, Green Apple, Watermelon, Pink Grapefruit, Lime, Blue Raspberry, Grape Albanese Confectionery Group, Inc. Gummi Bears, Cherry, Strawberry, Mango, Pineapple, Lemon, Orange, Green Apple, Watermelon, Pink Grapefruit, Lime, Blue Raspberry, Grape Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs Gummi Bears, Cherry, Strawberry, Mango, Pineapple, Lemon, Orange, Green Apple, Watermelon, Pink Grapefruit, Lime, Blue Raspberry, Grape Albanese Confectionery Group, Inc. Gummi Bears, Cherry, Strawberry, Mango, Pineapple, Lemon, Orange, Green Apple, Watermelon, Pink Grapefruit, Lime, Blue Raspberry, Grape Candy 325kcal 5Protein 0Fat 75Carbs Gummi Bears, Cherry, Strawberry, Mango, Pineapple, Lemon, Orange, Green Apple, Watermelon, Pink Grapefruit, Lime, Blue Raspberry, Grape Albanese Confectionery Group, Inc. Gummi Bears, Cherry, Strawberry, Mango, Pineapple, Lemon, Orange, Green Apple, Watermelon, Pink Grapefruit, Lime, Blue Raspberry, Grape Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs Gummi Bears, Cherry, Strawberry, Mango, Pineapple, Lemon, Orange, Green Apple, Watermelon, Pink Grapefruit, Lime, Blue Raspberry, Grape Albanese Confectionery Group, Inc. Gummi Bears, Cherry, Strawberry, Mango, Pineapple, Lemon, Orange, Green Apple, Watermelon, Pink Grapefruit, Lime, Blue Raspberry, Grape Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs Lehi Valley Trading Company, Inc. Gummi Bears, Gummi Candy High in added sugars — 20% DV per serving 292kcal 4.2Protein 0Fat —Carbs