Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Balducci Enterprises Inc. Gummi Peach Rings, Gummi Peach Candy High in added sugars — 30% DV per serving 300kcal 3.3Protein 0Fat 73.3Carbs Dutch Valley Food Distributors, Inc. Gummi Peach Rings, Gummi Peach Candy High in added sugars — 30% DV per serving 300kcal 3.3Protein 0Fat 73.3Carbs Queen City Candy Gummi Peach Rings, Peach Candy High in added sugars — 40% DV per serving 312kcal 3.1Protein 0Fat 75Carbs Jo-Lee Food Products, Inc. Gummi Peach Slices Candy 342kcal 0Protein 0Fat 84.2Carbs Jo-Lee Food Products, Inc. Gummi Peach Slices Candy, Gummi Peach Slices Candy 300kcal 0Protein 0Fat 80Carbs Eillien's Candies Inc. Gummi Peaches Flavored Candy, Gummi Peaches Candy High in added sugars — 30% DV per serving 300kcal 3.3Protein 0Fat 73.3Carbs Fairway Foods Inc. Gummi Peaches Flavored Sweets Snack Time, Gummi Peaches Candy High in added sugars — 30% DV per serving 450kcal 5Protein 0Fat 110Carbs Lehi Valley Trading Company, Inc. Gummi Peachies Candy High in added sugars — 32% DV per serving 312kcal 6.2Protein 0Fat 71.9Carbs Lehi Valley Trading Company, Inc. Gummi Peachies Candy High in added sugars — 32% DV per serving 312kcal 6.2Protein 0Fat 71.9Carbs Harmons Inc Gummi Pink Pigs Candy 335kcal 5Protein 0Fat 80Carbs Mederer U.S.A.,Inc. Gummi Pizza Candy 323kcal 6.5Protein 0Fat 77.4Carbs Fernando C. Pujals & Bros. Inc Gummi Pizza Candy Candy High in added sugars — 32% DV per serving 333kcal 6.7Protein 0Fat 80Carbs Casey's General Stores, Inc. Gummi Pizzas Flavored Candy, Gummi Pizzas Candy High in added sugars — 36% DV per serving 333kcal 3.0Protein 0Fat 78.8Carbs Weis Markets, Inc. Gummi Popcorn & Cola Bottles Candy High in added sugars — 28% DV per serving 333kcal 6.7Protein 1.7Fat 73.3Carbs Target Stores Gummi Popsicles Candy, Gummi Popsicles Candy High in added sugars — 38% DV per serving 333kcal 6.7Protein 0Fat 80Carbs Nash Finch Company Gummi Pumpkins Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 70Carbs Eillien's Candies Inc. Gummi Pumpkins Candy High in added sugars — 24% DV per serving 310kcal 3.5Protein 0Fat 69.0Carbs Ahold USA, Inc. Gummi Pumpkins, Bright & Chewy Gummi Candy Candy 300kcal 5Protein 0Fat 72.5Carbs Publix Super Markets, Inc. Gummi Rabbits Candy, Gummi Rabbits Candy High in added sugars — 26% DV per serving 290kcal 3.2Protein 0Fat 71.0Carbs Topco Associates, Inc. Gummi Rabbits Spring Candy Candy High in added sugars — 26% DV per serving 290kcal 3.2Protein 0Fat 71.0Carbs Topco Associates, Inc. Gummi Rabbits Spring Candy, Gummi Rabbits Candy High in added sugars — 26% DV per serving 290kcal 3.2Protein 0Fat 71.0Carbs Dutch Valley Food Distributors, Inc. Gummi Rainforest Frogs Candy 300kcal 5Protein 0Fat 72.5Carbs Meijer, Inc. Gummi Raspberries Candy, Gummi Raspberries Candy 385kcal 2.6Protein 0Fat 92.3Carbs Eillien's Candies Inc. Gummi Raspberries Candy, Gummi Raspberries Candy 290kcal 3.2Protein 0Fat 71.0Carbs