Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Topco Associates, Inc. Gummy Bears Candies, Gummy Bears Candy 325kcal 5Protein 0Fat 75Carbs Baby Fanatic LLC Gummy Bears Candy Candy 325kcal 5Protein 0Fat 77.5Carbs Too Good Gourmet, Inc. Gummy Bears Candy Candy 300kcal 5Protein 0Fat 72.5Carbs Kenny's Candy Company Inc. Gummy Bears Candy Candy High in added sugars — 28% DV per serving 333kcal 3.3Protein 0Fat 76.7Carbs BP-Ampm Gummy Bears Candy Candy High in added sugars — 28% DV per serving 323kcal 3.2Protein 0Fat 77.4Carbs Ferrara Candy Company Gummy Bears Candy Candy 308kcal 7.7Protein 0Fat 74.4Carbs TruSweets LLC Gummy Bears Candy, Cherry, Grapefruit, Grape, Lemon, Orange & Strawberry Candy 325kcal 7.5Protein 0Fat 77.5Carbs Ferrara Candy Company Gummy Bears Candy, Cherry, Orange, Lemon, Pineapple, Green Apple Candy High in added sugars — 28% DV per serving 323kcal 3.2Protein 0Fat 77.4Carbs The Hampton Popcorn Company, Inc. Gummy Bears Candy, Gummy Bears Candy High in added sugars — 54% DV per serving 300kcal 6.2Protein 0Fat 67.5Carbs Target Stores Gummy Bears Candy, Gummy Bears Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 70Carbs Target Stores Gummy Bears Candy, Gummy Bears Candy High in added sugars — 30% DV per serving 300kcal 3.3Protein 0Fat 73.3Carbs Creative Sportwear, Inc Gummy Bears Candy, Gummy Bears Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs Nosher's Choice Gummy Bears Candy, Gummy Bears Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs Supervalu, Inc. Gummy Bears Candy, Gummy Bears Candy High in added sugars — 30% DV per serving 400kcal 6.7Protein 0Fat 86.7Carbs Smart & Final Iris Corporation Gummy Bears Candy, Gummy Bears Candy High in added sugars — 30% DV per serving 300kcal 6.7Protein 0Fat 73.3Carbs Smart & Final Iris Corporation Gummy Bears Candy, Gummy Bears Candy High in added sugars — 30% DV per serving 300kcal 6.7Protein 0Fat 73.3Carbs Laredo Packing Company Gummy Bears Candy, Gummy Bears Candy 333kcal 4.8Protein 0Fat 81.0Carbs La Fiesta Food Products Inc. Gummy Bears Candy, Gummy Bears Candy High in added sugars — 38% DV per serving 325kcal 5Protein 0Fat 75Carbs Ferrara Candy Company Gummy Bears Candy, Gummy Bears Candy High in added sugars — 22% DV per serving 304kcal 4.3Protein 0Fat 73.9Carbs Sundia Corporation Gummy Bears Candy, Gummy Bears Candy High in added sugars — 22% DV per serving 333kcal 6.7Protein 0Fat 80Carbs Chili Chews Gummy Bears Candy, Gummy Bears Candy High in added sugars — 32% DV per serving 300kcal 3.3Protein 0Fat 70Carbs Wakefern Food Corporation Gummy Bears Candy, Lemon, Pink Grapefruit, Watermelon, Grape, Green Apple, Strawberry, Blue Raspberry, Mango, Cherry, Pineapple, Orange, Lime Candy High in added sugars — 30% DV per serving 300kcal 6.7Protein 0Fat 73.3Carbs Price Chopper Supermarkets Gummy Bears Chewy, Gummy Bears Candy High in added sugars — 26% DV per serving 281kcal 3.1Protein 0Fat 68.8Carbs Wal-Mart Stores, Inc. Gummy Bears Flavored Candy, Gummy Bears Candy 308kcal 7.7Protein 0Fat 71.8Carbs