Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Ferrara Candy Company Gummy Clusters Candy, Gummy Clusters Candy High in added sugars — 42% DV per serving 333kcal 3.3Protein 0Fat 83.3Carbs Ferrara Candy Company Gummy Clusters Candy, Gummy Clusters Candy High in added sugars — 38% DV per serving 357kcal 3.6Protein 0Fat 82.1Carbs Ferrara Candy Company Gummy Clusters Candy, Gummy Clusters Candy High in added sugars — 42% DV per serving 333kcal 3.3Protein 0Fat 83.3Carbs Ferrara Candy Company Gummy Clusters Candy, Gummy Clusters Candy High in added sugars — 42% DV per serving 333kcal 3.3Protein 0Fat 83.3Carbs Ferrara Candy Company Gummy Clusters Candy, Gummy Clusters Candy High in added sugars — 42% DV per serving 333kcal 3.3Protein 0Fat 83.3Carbs Ferrara Candy Company Gummy Clusters Candy, Gummy Clusters Candy High in added sugars — 42% DV per serving 333kcal 3.3Protein 0Fat 80Carbs Ferrara Candy Company Gummy Clusters Candy, Gummy Clusters Candy High in added sugars — 40% DV per serving 321kcal 3.6Protein 0Fat 82.1Carbs Ferrara Candy Company Gummy Clusters Candy, Gummy Clusters Candy High in added sugars — 42% DV per serving 333kcal 3.3Protein 0Fat 83.3Carbs Ferrara Candy Company Gummy Clusters Candy, Gummy Clusters Candy High in added sugars — 42% DV per serving 333kcal 3.3Protein 0Fat 80Carbs Ferrara Candy Company Gummy Clusters Flavored Candy, Gummy Clusters Candy High in added sugars — 44% DV per serving 323kcal 3.2Protein 0Fat 83.9Carbs Ferrara Candy Company Gummy Clusters Poppable Candy, Gummy Clusters Candy High in added sugars — 44% DV per serving 323kcal 3.2Protein 0Fat 83.9Carbs Ferrara Candy Company Gummy Clusters Rainbow Candy Candy High in added sugars — 42% DV per serving 333kcal 3.3Protein 0Fat 83.3Carbs Frankford Candy, LLC Gummy Cola Candy High in added sugars — 26% DV per serving 321kcal 7.1Protein 0Fat 71.4Carbs Ferrara Candy Company Gummy Conversation Hearts Candy, Gummy Candy High in added sugars — 26% DV per serving 345kcal 6.9Protein 0Fat 72.4Carbs Frankford Candy, LLC Gummy Cracker Stackers Buildable Gummy Candy, Gummy Cracker Stackers Candy High in added sugars — 30% DV per serving 303kcal 6.1Protein 0Fat 72.7Carbs CVS Pharmacy, Inc. Gummy Dinosaurs Candy Candy 381kcal 7.1Protein 0Fat 83.3Carbs BONKERS PRODUCTS INC. Gummy Donut Candy 338kcal 6.2Protein 0Fat 78.1Carbs The Hampton Popcorn Company, Inc. Gummy Ducklings Candy 342kcal 2.6Protein 0Fat 79.0Carbs Xcell International Corp Gummy Eyeballs Candy 350kcal 10Protein 0Fat 75Carbs Maud Borup, Inc. Gummy Fangs Candy Candy 316kcal 5.3Protein 0Fat 73.7Carbs Maud Borup, Inc. Gummy Fangs Candy Candy 316kcal 5.3Protein 0Fat 73.7Carbs Target Stores Gummy Fangs Candy Candy High in added sugars — 34% DV per serving 300kcal 3.3Protein 0Fat 73.3Carbs Maud Borup, Inc. Gummy Fangs Candy Candy High in added sugars — 34% DV per serving 300kcal 3.3Protein 0Fat 73.3Carbs Target Stores Gummy Fangs Candy Decorations Candy 250kcal 0Protein 0Fat 100Carbs