Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Holiday Candy Corp, Inc. Gummy Worms Candy 325kcal 5Protein 0Fat 72.5Carbs Snack World, LLC Gummy Worms Candy 375kcal 7.5Protein 0Fat 82.5Carbs Wegmans Food Markets, Inc. Gummy Worms Candy 375kcal 7.5Protein 0Fat 85Carbs Mount Franklin Foods LLC Gummy Worms Candy High in added sugars — 34% DV per serving 323kcal 6.5Protein 0Fat 74.2Carbs Giant Eagle, Inc. Gummy Worms Candy 316kcal 7.9Protein 0Fat 73.7Carbs RB. Confections, Lc. Gummy Worms Candy 326kcal 7.0Protein 7.0Fat 74.4Carbs Bella Strada Gummy Worms Candy 325kcal 5Protein 0Fat 77.5Carbs Walgreens Co. Gummy Worms Candy High in added sugars — 26% DV per serving 312kcal 6.2Protein 0Fat 75Carbs Walgreens Co. Gummy Worms Assorted Candies, Assorted Candy High in added sugars — 24% DV per serving 321kcal 3.6Protein 0Fat 75Carbs Walgreens Co. Gummy Worms Candies In Assorted Flavors, Gummy Worms Candy High in added sugars — 34% DV per serving 0kcal 6.5Protein 0Fat 74.2Carbs Walgreens Co. Gummy Worms Candies, Gummy Worms Candy High in added sugars — 34% DV per serving 323kcal 6.5Protein 0Fat 74.2Carbs Royal Snacks Gummy Worms Candies, Gummy Worms Candy 300kcal 5Protein 0Fat 72.5Carbs Topco Associates, Inc. Gummy Worms Candies, Gummy Worms Candy 317kcal 4.9Protein 0Fat 75.6Carbs BP-Ampm Gummy Worms Candy Candy High in added sugars — 28% DV per serving 312kcal 6.2Protein 0Fat 78.1Carbs Western Nut Company Gummy Worms Candy Candy 325kcal 5Protein 0Fat 77.5Carbs TruSweets LLC Gummy Worms Candy, Cherry, Grapefruit, Grape, Lemon, Orange & Strawberry Candy 325kcal 7.5Protein 0Fat 77.5Carbs Ferrara Candy Company Gummy Worms Candy, Cherry, Orange, Lemon, Pineapple, Green Apple Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 75Carbs Beauty Visions LLC Gummy Worms Candy, Fruitee Candy 350kcal 5Protein 0Fat 80Carbs World Consolidated Industries Gummy Worms Candy, Gummy Worms Candy High in added sugars — 30% DV per serving 286kcal 2.9Protein 0Fat 68.6Carbs D.S.D. Merchandisers, Inc. Gummy Worms Candy, Gummy Worms Candy High in added sugars — 32% DV per serving 312kcal 6.2Protein 0Fat 75Carbs Smart & Final Iris Corporation Gummy Worms Candy, Gummy Worms Candy High in added sugars — 30% DV per serving 300kcal 6.7Protein 0Fat 73.3Carbs Smart & Final Iris Corporation Gummy Worms Candy, Gummy Worms Candy High in added sugars — 32% DV per serving 323kcal 6.5Protein 0Fat 74.2Carbs Smart & Final Iris Corporation Gummy Worms Candy, Gummy Worms Candy 310kcal 7.1Protein 0Fat 71.4Carbs Garden Botanika Gummy Worms Candy, Gummy Worms Candy 0kcal 6.7Protein 0Fat 73.3Carbs