Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

CVS Pharmacy, Inc. Australian-Style Black Soft Licorice Candy 316kcal 2.6Protein 2.6Fat 73.7Carbs Waymouth Farms, Inc. Autumn Harvest Mix Candy 375kcal 2.5Protein 2.5Fat 82.5Carbs Hy-Vee, Inc. Autumn Mix Candy High in added sugars — 44% DV per serving 379kcal 0Protein 0Fat 93.1Carbs CVS Pharmacy, Inc. Autumn Mix Candy 359kcal 0Protein 0Fat 92.3Carbs Wythe Will Distributing Company Autumn Mix Candy 375kcal 2.5Protein 0Fat 90Carbs Eillien's Candies Inc. Autumn Mix Candy 355kcal 0Protein 0Fat 93.5Carbs Weis Markets, Inc. Autumn Mix Candy 375kcal 0Protein 0Fat 92.5Carbs CVS Pharmacy, Inc. Autumn Mix Candy 375kcal 2.5Protein 0Fat 90Carbs Hannaford Bros. Co. Autumn Mix Candy Candy High in added sugars — 46% DV per serving 355kcal 0Protein 0Fat 93.5Carbs Ferrara Candy Company Autumn Mix Candy, Autumn Mix Candy 366kcal 0Protein 0Fat 90.2Carbs Ferrara Candy Company Autumn Mix Candy, Autumn Mix Candy 341kcal 0Protein 0Fat 87.8Carbs Ferrara Candy Company Autumn Mix Candy, Autumn Mix Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 90Carbs Hy-Vee, Inc. Autumn Mix Candy, Autumn Mix Candy High in added sugars — 44% DV per serving 367kcal 0Protein 0Fat 93.3Carbs Ahold USA, Inc. Autumn Mix Candy, Autumn Mix Candy High in added sugars — 42% DV per serving 357kcal 0Protein 0Fat 92.9Carbs Topco Associates, Inc. Autumn Mix Harvest Candy, Autumn Mix Candy High in added sugars — 44% DV per serving 367kcal 0Protein 0Fat 93.3Carbs Lunds Inc Autumn Mix Jelly Beans Candy 350kcal 0Protein 0Fat 92.5Carbs Ferrara Candy Company Autumn Mix Mellowcreme Candy, Autumn Mix Candy 366kcal 0Protein 0Fat 90.2Carbs Ferrara Candy Company Autumn Mix Mellowcreme Candy, Autumn Mix Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 90Carbs Ferrara Candy Company Autumn Mix Mellowcreme Candy, Autumn Mix Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 90Carbs Ferrara Candy Company Autumn Mix Mellowcreme Candy, Autumn Mix Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 90Carbs Ferrara Candy Company Autumn Mix Mellowcreme Candy, Autumn Mix Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 90Carbs Ferrara Candy Company Autumn Mix Mellowcreme Candy, Autumn Mix Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 90Carbs Ferrara Candy Company Autumn Mix Mellowcreme Candy, Autumn Mix Candy High in added sugars — 44% DV per serving 367kcal 0Protein 0Fat 90Carbs Ferrara Candy Company Autumn Mix Mellowcreme Candy, Autumn Mix Candy High in added sugars — 44% DV per serving 367kcal 0Protein 0Fat 90Carbs