Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Topco Associates, Inc. Bit-O-Honey - Candy Candy 375kcal 2.5Protein 7.5Fat 80Carbs Eillien's Candies Inc. Bit-O-Honey Candies, Bit-O-Honey Candy High in added sugars — 30% DV per serving 394kcal 3.0Protein 4.5Fat 84.8Carbs Schnuck Markets, Inc. Bit-O-Honey Candy Candy 375kcal 2.5Protein 7.5Fat 80Carbs The Great Atlantic & Pacific Tea Company, Inc. Bit-O-Honey Candy Candy 375kcal 2.5Protein 7.5Fat 80Carbs Eillien's Candies Inc. Bit-O-Honey Candy Candy High in added sugars — 30% DV per serving 394kcal 3.0Protein 4.5Fat 84.8Carbs Lehi Valley Trading Company, Inc. Bit-O-Honey Candy, Bit-O-Honey Candy 393kcal 3.6Protein 7.1Fat 82.1Carbs Taylors Candy Inc. Bit-O-Honey Candy, Bit-O-Honey Candy High in added sugars — 28% DV per serving 300kcal 2.5Protein 5Fat 60Carbs Nash Finch Company Bit-O-Honey Candy, Bit-O-Honey Candy 375kcal 2.5Protein 7.5Fat 80Carbs Ferrara Candy Company Bit-O-Honey Candy, Bit-O-Honey Candy High in added sugars — 56% DV per serving 386kcal 1.8Protein 7.0Fat 80.7Carbs Weis Markets, Inc. Bit-O-Honey Candy, Bit-O-Honey Candy 400kcal 2.5Protein 5Fat 85Carbs Supervalu, Inc. Bit-O-Honey Candy, Bit-O-Honey Candy High in added sugars — 28% DV per serving 364kcal 3.0Protein 4.5Fat 78.8Carbs Meijer, Inc. Bit-O-Honey Candy, Bit-O-Honey Candy 375kcal 2.5Protein 7.5Fat 80Carbs Topco Associates, Inc. Bit-O-Honey Classic Candies, Bit-O-Honey Candy 375kcal 2.5Protein 7.5Fat 80Carbs Topco Associates, Inc. Bit-O-Honey Classic Candies, Bit-O-Honey Candy 375kcal 2.5Protein 7.5Fat 80Carbs Hy-Vee, Inc. Bit-O-Honey Classic Candies, Bit-O-Honey Candy 375kcal 2.5Protein 7.5Fat 80Carbs Pearson Candy Company Bit-O-Honey, Candy Candy 375kcal 2.5Protein 7.5Fat 80Carbs Consumer Value Products Inc. Bit-O-Honey, Candy Bar Candy 400kcal 2.5Protein 7.5Fat 80Carbs Pearson Candy Company Bit-O-Honey, Candy Dulce Candy 375kcal 2.5Protein 7.5Fat 80Carbs Pearson Candy Company Bit-O-Honey, Taffy Candy Candy 375kcal 2.5Protein 7.5Fat 80Carbs Sugarox Candy Studio LLC Bite Me Blood Orange Flavored Candy Filled With Chili, Lime And A Touch Of Sea Salt, Bite Me Blood Orange Candy High in added sugars — 20% DV per serving 400kcal 0Protein 0Fat 93.3Carbs MSRF, Inc. Bite Me! Gingerbread Pooper Jelly Bean Dispenser With Lemon Flavour Jelly Beans, Lemon Candy 375kcal 0Protein 0Fat 75Carbs Wm. Wrigley Jr. Company Bite Size Candies Candy High in added sugars — 42% DV per serving 393kcal 0Protein 3.6Fat 92.9Carbs NO MANUFACTURER Bite Size Candies Candy 400kcal 0Protein 3.8Fat 92.5Carbs Wm. Wrigley Jr. Company Bite Size Candies Candy 400kcal 0Protein 3.8Fat 90Carbs