Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Bite Size Candies, Original Mars Chocolate North America LLC Bite Size Candies, Original Candy 407kcal 0Protein 4.1Fat 91.1Carbs Bite Size Candies, Shocking Lime, Spine-Tingling Tangerine, Citrus Scream, Rattled Raspberry, Ghoulish Green Apple Mars, Inc. Bite Size Candies, Shocking Lime, Spine-Tingling Tangerine, Citrus Scream, Rattled Raspberry, Ghoulish Green Apple Candy High in added sugars — 22% DV per serving 400kcal 0Protein 3.3Fat 93.3Carbs Wm. Wrigley Jr. Company Bite Size Candies, Sweets & Sours Candy 400kcal 0Protein 3.8Fat 92.5Carbs Mars, Inc. Bite Size Candies, Wild Berry, Original, Sour Candy High in added sugars — 22% DV per serving 400kcal 0Protein 3.3Fat 93.3Carbs Wm. Wrigley Jr. Company Bite Size Candy Candy 406kcal 0Protein 4.4Fat 91.7Carbs Foreign Candy Co. Inc. Bite Size Licorice Pieces, Strawberry Fresca & Green Apple Candy 333kcal 3.3Protein 0Fat 80Carbs AUSSIE OUTBACK Bite Size Liquorice Candy 350kcal 3.6Protein 2.5Fat 78.6Carbs Weis Markets, Inc. Bite Size Peanut Butter Cups, Peanut Butter Candy High in added sugars — 26% DV per serving 567kcal 6.7Protein 36.7Fat 53.3Carbs Mount Franklin Foods LLC Bite Size Peanut Snack With Almonds, Almonds Candy High in added sugars — 26% DV per serving 429kcal 10.7Protein 25Fat 53.6Carbs Mount Franklin Foods LLC Bite Size Peanut Snack With Cashews, Cashews Candy High in added sugars — 26% DV per serving 429kcal 10.7Protein 21.4Fat 53.6Carbs Mount Franklin Foods LLC Bite Size Peanut Snack With Pecans, Pecans Candy High in added sugars — 26% DV per serving 464kcal 10.7Protein 25Fat 53.6Carbs Mount Franklin Foods LLC Bite Size Peanut Snack, Peanut Candy High in added sugars — 26% DV per serving 429kcal 10.7Protein 25Fat 53.6Carbs American Licorice Company Bite Size Twists Candy 350kcal 2.5Protein 0Fat 85Carbs Tops Markets, LLC Bite-O-Honey Candy Candy 375kcal 2.5Protein 7.5Fat 80Carbs Foreign Candy Co. Inc. Bite-Size Licorice Pieces Candy 333kcal 3.3Protein 0Fat 83.3Carbs Foreign Candy Co. Inc. Bite-Size Licorice Pieces Candy High in added sugars — 36% DV per serving 333kcal 3.3Protein 0Fat 83.3Carbs Nestle USA Inc. Bite-Sized Pieces Of Butterfinger Candy Bites Candy High in saturated fat — 20% DV per serving 450kcal 5Protein 17.5Fat 72.5Carbs Bite-Sized Pieces Of Butterfinger Candy Bites Nestle USA Inc. Bite-Sized Pieces Of Butterfinger Candy Bites Candy High in saturated fat — 20% DV per serving 450kcal 5Protein 17.5Fat 72.5Carbs Nestle USA Inc. Bite-Sized Pieces Of Butterfinger Candy Bites Candy High in saturated fat — 20% DV per serving 450kcal 5Protein 17.5Fat 72.5Carbs Bite-Sized Pieces Of Butterfinger Candy Bites Nestle USA Inc. Bite-Sized Pieces Of Butterfinger Candy Bites Candy High in saturated fat — 20% DV per serving 450kcal 5Protein 17.5Fat 72.5Carbs Nestle USA Inc. Bite-Sized Pieces Of Butterfinger Candy Bites Candy High in saturated fat — 20% DV per serving 450kcal 5Protein 17.5Fat 72.5Carbs Nestle USA Inc. Bite-Sized Pieces Of Butterfinger Candy Bites Candy High in saturated fat — 20% DV per serving 450kcal 5Protein 17.5Fat 72.5Carbs Nestle USA Inc. Bite-Sized Pieces Of Butterfinger Candy Bites Candy High in saturated fat — 20% DV per serving 450kcal 5Protein 17.5Fat 72.5Carbs Nestle USA Inc. Bite-Sized Pieces Of Butterfinger Candy Bites Lumps Of Coal Candy High in saturated fat — 20% DV per serving 450kcal 5Protein 17.5Fat 72.5Carbs