Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

7-Eleven, Inc. 7-Eleven, Hard Candy Lollipop Candy 339kcal 0Protein 0Fat 82.1Carbs 7-Eleven, Inc. 7-Eleven, Lemon Drops Candy 412kcal 0Protein 0Fat 100Carbs 7-Eleven, Inc. 7-Eleven, Salt Water Taffy Candy 381kcal 0Protein 4.8Fat 90.5Carbs 7-Eleven, Inc. 7-Eleven, Slurpee 50 Lollipop Candy 333kcal 0Protein 2.8Fat 83.3Carbs 7-Eleven, Inc. 7-Eleven, Slurpee Candy Straw, Cherry, Cherry Candy 333kcal 0Protein 0Fat 83.3Carbs 7-Eleven, Inc. 7-Eleven, Slurpee Popping Candy, Cherry, Cherry Candy 312kcal 0Protein 0Fat 87.5Carbs 7-Eleven, Inc. 7-Eleven, Slurpee, Cotton Candy, Cherry, Cherry Candy 389kcal 0Protein 0Fat 98.9Carbs 7-Eleven, Inc. 7-Eleven, Springtime Hard Candy Lollipop Candy 321kcal 0Protein 0Fat 82.1Carbs Widder Corporation 72% Cocoa Mass Organic Dark Chocolate Bunny Candy High in saturated fat — 40% DV per serving 500kcal 6.7Protein 43.3Fat 46.7Carbs 8 Flavor Gummi Bears, Alphonso Mango, Amity Raspberry, Asian Pear, Black Currant, Blood Orange, Crimson Cranberry, Fuji Apple, Queen Pineapple Albanese Confectionery Group, Inc. 8 Flavor Gummi Bears, Alphonso Mango, Amity Raspberry, Asian Pear, Black Currant, Blood Orange, Crimson Cranberry, Fuji Apple, Queen Pineapple Candy High in added sugars — 26% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs 8 Flavor Gummi Bears, Alphonso Mango, Amity Raspberry, Asian Pear, Black Currant, Blood Orange, Crimson Cranberry, Fuji Apple, Queen Pineapple Albanese Confectionery Group, Inc. 8 Flavor Gummi Bears, Alphonso Mango, Amity Raspberry, Asian Pear, Black Currant, Blood Orange, Crimson Cranberry, Fuji Apple, Queen Pineapple Candy High in added sugars — 26% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs Ross Acquisition Inc. 8 Lollipops Candy 357kcal 0Protein 0Fat 92.9Carbs Radz Brands, LLC A Holiday Tradition Candy + Dispenser Candy 350kcal 0Protein 0Fat 90Carbs A Peanut Butter Graham Cracker Snack Bar Muscle Foods USA LLC A Peanut Butter Graham Cracker Snack Bar Candy High in saturated fat — 25% DV per serving 509kcal 22.8Protein 28.1Fat 43.9Carbs A Premium Sugar Free Jelly Beans Russell Stover Candies Inc. A Premium Sugar Free Jelly Beans Candy 267kcal 0Protein 0Fat 96.7Carbs A Unicorn Marshmallows Fat Free Food Kraft Heinz Foods Company A Unicorn Marshmallows Fat Free Food Candy High in added sugars — 34% DV per serving 333kcal 3.3Protein 0Fat 80Carbs Storck USA LP A Whole Hazelnut In Chewy Caramel With Chocolate Hazelnut Filling And Chocolate Candy High in saturated fat — 25% DV per serving 512kcal 7.3Protein 26.8Fat 63.4Carbs Storck USA LP A Whole Hazelnut, Caramel Hazelnut Cream, Chocolate Candy, Hazelnut, Caramel Hazelnut Cream, Chocolate Candy High in saturated fat — 20% DV per serving High in added sugars — 28% DV per serving 515kcal 6.1Protein 30.3Fat 60.6Carbs Ross Acquisition Inc. A Whole Llama Fun Conversation Hearts Candy High in added sugars — 46% DV per serving 385kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. A Whole Llama Fun Conversation Hearts Candy High in added sugars — 50% DV per serving 385kcal 0Protein 0Fat 100Carbs Abba-Zaba Soft And Chewy Taffy - Peanut Butter Center Candy Bar, Abba-Zaba Annabelle Candy Co., Inc. Abba-Zaba Soft And Chewy Taffy - Peanut Butter Center Candy Bar, Abba-Zaba Candy High in added sugars — 44% DV per serving 412kcal 2.0Protein 7.8Fat 80.4Carbs Annabelle Candy Co., Inc. Abba-Zaba, Snack Size Bites Candy Candy 400kcal 2.5Protein 7.5Fat 85Carbs Abdallah, Inc. Abdallah, Almond Coconut Caramels Candy 429kcal 3.6Protein 17.9Fat 64.3Carbs Abdallah, Inc. Abdallah, English Toffee Candy High in saturated fat — 35% DV per serving 562kcal 3.1Protein 34.4Fat 59.4Carbs