Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Black Forest Gummy Bears Family Size, 9 Oz, Cherry; Pineapple; Apple; Lemon; Orange; Strawberry Ferrara Candy Company Black Forest Gummy Bears Family Size, 9 Oz, Cherry; Pineapple; Apple; Lemon; Orange; Strawberry Candy High in added sugars — 30% DV per serving 333kcal 6.7Protein 0Fat 76.7Carbs Black Forest Gummy Bears, 4.5 Oz, Cherry; Lemon; Pineapple; Orange; Apple; Strawberry Ferrara Candy Company Black Forest Gummy Bears, 4.5 Oz, Cherry; Lemon; Pineapple; Orange; Apple; Strawberry Candy High in added sugars — 30% DV per serving 333kcal 6.7Protein 0Fat 73.3Carbs Black Forest Gummy Bears, 9 Oz, Cherry; Pineapple; Apple; Lemon; Orange; Strawberry Ferrara Candy Company Black Forest Gummy Bears, 9 Oz, Cherry; Pineapple; Apple; Lemon; Orange; Strawberry Candy High in added sugars — 30% DV per serving 333kcal 6.7Protein 0Fat 76.7Carbs Black Forest Gummy Worms, 28.8 Oz, Orange; Lemon; Pineapple; Cherry; Apple Ferrara Candy Company Black Forest Gummy Worms, 28.8 Oz, Orange; Lemon; Pineapple; Cherry; Apple Candy High in added sugars — 26% DV per serving 312kcal 3.1Protein 0Fat 75Carbs Black Forest Gummy Worms, 4.5 Oz, Orange; Lemon; Pineapple; Cherry; Apple Ferrara Candy Company Black Forest Gummy Worms, 4.5 Oz, Orange; Lemon; Pineapple; Cherry; Apple Candy High in added sugars — 26% DV per serving 312kcal 3.1Protein 0Fat 75Carbs Black Forest Gummy Worms, 9 Oz, Pineapple; Cherry; Orange; Lemon; Apple Ferrara Candy Company Black Forest Gummy Worms, 9 Oz, Pineapple; Cherry; Orange; Lemon; Apple Candy High in added sugars — 26% DV per serving 312kcal 3.1Protein 0Fat 71.9Carbs Ferrara Candy Company Black Forest Organic, Organic Fruity Chews, Lemon, Orange, Mango, Cherry, Lemon, Orange, Mango, Cherry Candy 400kcal 0Protein 10Fat 80Carbs Ferrara Candy Company Black Forest Organic, Organic Gummy Cherries Candy 310kcal 2.4Protein 0Fat 76.2Carbs Ferrara Candy Company Black Forest Organic, Organic Licorice Bites Candy 359kcal 2.6Protein 2.6Fat 82.0Carbs Ferrara Candy Company Black Forest Organic, Organic Soft Gummy Worms Candy, Assorted Fruit, Assorted Fruit Candy 310kcal 2.4Protein 0Fat 76.2Carbs Black Forest Organic, Organic Sour Licorice Bites, Strawberry, Strawberry Ferrara Candy Company Black Forest Organic, Organic Sour Licorice Bites, Strawberry, Strawberry Candy 359kcal 2.6Protein 2.6Fat 82.0Carbs Ferrara Candy Company Black Forest Organic, Sour Heads, Sour N' Sweet Soft & Chewy Candy Candy 333kcal 0Protein 0Fat 84.6Carbs Ferrara Candy Company Black Forest, Candy Drops, Mixed Fruit, Mixed Fruit Candy 412kcal 0Protein 0Fat 94.1Carbs Ferrara Candy Company Black Forest, Fruit Snacks Candy 304kcal 4.3Protein 0Fat 78.3Carbs Ferrara Candy Company Black Forest, Fruit Snacks, Berry Collision, Berry Collision Candy 304kcal 4.3Protein 0Fat 78.3Carbs Ferrara Candy Company Black Forest, Fruit Snacks, Berry, Cherry, Grape, Strawberry, Pear, Berry, Cherry, Grape, Strawberry, Pear Candy 304kcal 4.3Protein 0Fat 78.3Carbs Black Forest, Fruit Snacks, Fruit Medley, Fruit Medley Ferrara Candy Company Black Forest, Fruit Snacks, Fruit Medley, Fruit Medley Candy 304kcal 4.3Protein 0Fat 73.9Carbs Ferrara Candy Company Black Forest, Fruit Snacks, Mixed Berry, Mixed Berry Candy 304kcal 4.3Protein 0Fat 73.9Carbs Ferrara Candy Company Black Forest, Gummy Bears Candy 333kcal 5.1Protein 0Fat 76.9Carbs Ferrara Candy Company Black Forest, Gummy Bears & Worms Candy 333kcal 4.8Protein 0Fat 76.2Carbs Ferrara Candy Company Black Forest, Gummy Bears & Worms Candy 310kcal 7.1Protein 0Fat 73.8Carbs Ferrara Candy Company Black Forest, Gummy Bears & Worms, Real Fruit Juice, Real Fruit Juice Candy 333kcal 4.8Protein 0Fat 76.2Carbs Ferrara Candy Company Black Forest, Gummy Worms, Real Fruit Juice, Real Fruit Juice Candy 316kcal 2.6Protein 0Fat 76.3Carbs Ferrara Candy Company Black Forest, Organic Gummy Bears & Worms Candy 310kcal 2.4Protein 0Fat 76.2Carbs