Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

American Licorice Company Black Licorice Candy 350kcal 2.5Protein 0Fat 82.5Carbs American Licorice Company Black Licorice Candy 350kcal 2.5Protein 0Fat 82.5Carbs Harmons Inc Black Licorice Beans Candy 433kcal 3.3Protein 3.3Fat 100Carbs World Consolidated Industries Black Licorice Bites Candy High in added sugars — 20% DV per serving 300kcal 3.3Protein 0Fat 73.3Carbs Weis Markets, Inc. Black Licorice Bites Candy High in added sugars — 20% DV per serving 300kcal 3.3Protein 0Fat 73.3Carbs Wegmans Food Markets, Inc. Black Licorice Bites Candy 300kcal 2.5Protein 2.5Fat 72.5Carbs Jelly Belly Candy Company Black Licorice Flavored Scottie Dogs Candy, Black Licorice Candy High in added sugars — 24% DV per serving 300kcal 0Protein 0Fat 80Carbs Topco Associates, Inc. Black Licorice Flavored Spring Candy Jelly Beans, Black Licorice Candy High in added sugars — 48% DV per serving 367kcal 0Protein 0Fat 90Carbs Jo-Lee Food Products, Inc. Black Licorice Honeycomb Candy, Black Licorice Honeycomb Candy High in added sugars — 20% DV per serving 300kcal 3.3Protein 0Fat 73.3Carbs Hy-Vee, Inc. Black Licorice Jelly Beans, Black Licorice Candy High in added sugars — 46% DV per serving 367kcal 0Protein 0Fat 90Carbs American Licorice Company Black Licorice Jumbo Twists, Black Licorice Candy High in added sugars — 24% DV per serving 333kcal 3.3Protein 0Fat 80Carbs Hy-Vee, Inc. Black Licorice Jumbo Twists, Black Licorice Candy High in added sugars — 20% DV per serving 308kcal 3.9Protein 0Fat 73.1Carbs Kenover Marketing Corp. Black Licorice Sugar Free Hard Candy, Black Licorice Candy 233kcal 0Protein 0Fat 100Carbs American Licorice Company Black Licorice Sugar Free Twists, Black Licorice Candy 333kcal 3.3Protein 0Fat 83.3Carbs Eillien's Candies Inc. Black Licorice Twist, Black Licorice Candy 286kcal 0Protein 0Fat 76.2Carbs American Licorice Company Black Licorice Twists, Black Licorice Candy High in added sugars — 30% DV per serving 333kcal —Protein 0Fat 80Carbs McKeesport Candy Co. Black Licorice Wheels Candy 325kcal 2.5Protein 1.6Fat 77.5Carbs The Fresh Market, Inc. Black Licorice Wheels Candy 325kcal 2.5Protein 0Fat 77.5Carbs Jo-Lee Food Products, Inc. Black Licorice Wheels Candy, Black Licorice Wheels Candy High in added sugars — 24% DV per serving 300kcal 3.3Protein 0Fat 70Carbs Western Mixers Produce and Nuts Inc. Black Licorice, Black Candy High in added sugars — 32% DV per serving 400kcal 3.3Protein 0Fat —Carbs Mondelez International, Inc. Black Raspberry Coal Soft & Chewy Candy, Black Raspberry Candy High in added sugars — 46% DV per serving 367kcal 0Protein 0Fat 90Carbs Mondelez International, Inc. Black Raspberry Sour Hearts Soft & Chewy Candy, Black Raspberry Candy High in added sugars — 48% DV per serving 375kcal 0Protein 0Fat 90.6Carbs Rainbow Games Inc Black Sesame Smoky, Sweet, Adventurous Brittle, Black Sesame Candy High in added sugars — 22% DV per serving 500kcal 7.1Protein 35.7Fat 46.4Carbs Meijer, Inc. Black Sixlets Candy Coated Chocolate Flavored Candy, Black Sixlets Candy High in saturated fat — 35% DV per serving 475kcal 2.5Protein 20Fat 72.5Carbs