Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Target Stores Blue Raspberry Cotton Candy, Blue Raspberry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Target Stores Blue Raspberry Cotton Candy, Blue Raspberry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Target Stores Blue Raspberry Cotton Candy, Blue Raspberry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Target Stores Blue Raspberry Cotton Candy, Blue Raspberry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Maud Borup, Inc. Blue Raspberry Cotton Candy, Blue Raspberry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Primary Colors Design Corp Blue Raspberry Cotton Candy, Blue Raspberry Candy 393kcal 0Protein 0Fat 100Carbs Target Stores Blue Raspberry Cotton Candy, Blue Raspberry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Target Stores Blue Raspberry Cotton Candy, Blue Raspberry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Maud Borup, Inc. Blue Raspberry Cotton Candy, Blue Raspberry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Maud Borup, Inc. Blue Raspberry Cotton Candy, Blue Raspberry Candy High in added sugars — 66% DV per serving 382kcal 0Protein 0Fat 100Carbs Target Stores Blue Raspberry Cotton Candy, Blue Raspberry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Impact Confections, Inc. Blue Raspberry Cubes, Blue Raspberry Candy 333kcal 0Protein 0Fat 86.7Carbs Ross Acquisition Inc. Blue Raspberry Diamond Lollipop, Blue Raspberry Candy High in added sugars — 24% DV per serving 375kcal 0Protein 0Fat 100Carbs Meijer, Inc. Blue Raspberry Easter Cotton Candy, Blue Raspberry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Blue Raspberry Flavor Candy Ropes, Blue Raspberry Candy High in added sugars — 26% DV per serving 391kcal 0Protein 4.3Fat 87.0Carbs Maud Borup, Inc. Blue Raspberry Flavor Cotton Candy, Blue Raspberry Candy High in added sugars — 56% DV per serving 393kcal —Protein 0Fat 100Carbs Impact Confections, Inc. Blue Raspberry Flavored Blizzard Chewy Candy Cubes, Blue Raspberry Candy High in added sugars — 28% DV per serving 300kcal 0Protein 0Fat 56.7Carbs Meijer, Inc. Blue Raspberry Flavored Candy Canes, Blue Raspberry Candy 400kcal 0Protein 0Fat 104Carbs actual candy llc Blue Raspberry Flavored Candy, Blue Raspberry Candy High in added sugars — 40% DV per serving 366kcal 3.1Protein 2.2Fat 81.2Carbs Maud Borup, Inc. Blue Raspberry Flavored Cotton Candy, Blue Raspberry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Primary Colors Design Corp Blue Raspberry Flavored Cotton Candy, Blue Raspberry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Frankford Candy, LLC Blue Raspberry Flavored Curly Candy Canes, Blue Raspberry Candy High in added sugars — 28% DV per serving 375kcal 0Protein 0Fat 93.8Carbs Frankford Candy, LLC Blue Raspberry Flavored Friendship Exchange Gummy Rings, Blue Raspberry Candy High in added sugars — 32% DV per serving 333kcal 7.4Protein 0Fat 77.8Carbs Maud Borup, Inc. Blue Raspberry Flavored Game On Gummy Remote, Blue Raspberry Candy High in added sugars — 24% DV per serving 300kcal 3.3Protein 0Fat 66.7Carbs