Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Sharp Game Company Blue Raspberry Jumbo Twists, Blue Raspberry Candy 300kcal 0Protein 0Fat 80Carbs Blue Raspberry Laser Pop Candy & Laser Image, Blue Raspberry Cr Kunesh Blue Raspberry Laser Pop Candy & Laser Image, Blue Raspberry Candy High in added sugars — 26% DV per serving 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Blue Raspberry Lemon, Cherry-Mango, Grape-Watermelon, Lemon-Lime Strawberry Flavor Changers Mixed Fruit Chews Bars, Blue Raspberry Lemon, Cherry-Mango, Grape-Watermelon, Lemon-Lime Strawberry Candy High in added sugars — 36% DV per serving 400kcal 0Protein 3.3Fat 86.7Carbs Blue Raspberry Lemon, Cherry-Mango, Grape-Watermelon, Lemon-Lime Strawberry Flavor Changers Mixed Fruit Chews Bars, Lemon-Lime Strawberry, Cherry-Mango, Grape-Watermelon, Blue Raspberry Lemon Ferrara Candy Company Blue Raspberry Lemon, Cherry-Mango, Grape-Watermelon, Lemon-Lime Strawberry Flavor Changers Mixed Fruit Chews Bars, Lemon-Lime Strawberry, Cherry-Mango, Grape-Watermelon, Blue Raspberry Lemon Candy High in added sugars — 36% DV per serving 400kcal 0Protein 3.3Fat 86.7Carbs Blue Raspberry Lemon, Cherry-Mango, Grape-Watermelon, Lemon-Lime Strawberry Flavor Changers Mixed Fruit Chews, Blue Raspberry Lemon, Cherry-Mango, Grape-Watermelon, Lemon-Lime Strawberry Ferrara Candy Company Blue Raspberry Lemon, Cherry-Mango, Grape-Watermelon, Lemon-Lime Strawberry Flavor Changers Mixed Fruit Chews, Blue Raspberry Lemon, Cherry-Mango, Grape-Watermelon, Lemon-Lime Strawberry Candy High in added sugars — 36% DV per serving 400kcal 0Protein 3.3Fat 86.7Carbs Mondelez International, Inc. Blue Raspberry Lemonade Soft & Chewy Candy, Blue Raspberry Lemonade Candy High in added sugars — 46% DV per serving 367kcal 0Protein 0Fat 90Carbs Blue Raspberry Lemonade Soft & Chewy Candy, Blue Raspberry Lemonade Mondelez International, Inc. Blue Raspberry Lemonade Soft & Chewy Candy, Blue Raspberry Lemonade Candy High in added sugars — 46% DV per serving 367kcal 0Protein 0Fat 90Carbs Wm. Wrigley Jr. Company Blue Raspberry Lemonade, Strawberry Watermelon Duos Fruit Chews, Blue Raspberry Lemonade, Strawberry Watermelon Candy High in added sugars — 32% DV per serving 414kcal 0Protein 8.6Fat 82.8Carbs Blue Raspberry Lemonade, Strawberry Watermelon Duos Fruit Chews, Blue Raspberry Lemonade, Strawberry Watermelon Mars, Inc. Blue Raspberry Lemonade, Strawberry Watermelon Duos Fruit Chews, Blue Raspberry Lemonade, Strawberry Watermelon Candy 414kcal 0Protein 8.6Fat 82.8Carbs Blue Raspberry Lemonade, Strawberry Watermelon Duos Fruit Chews, Blue Raspberry Lemonade, Strawberry Watermelon Mars, Inc. Blue Raspberry Lemonade, Strawberry Watermelon Duos Fruit Chews, Blue Raspberry Lemonade, Strawberry Watermelon Candy High in saturated fat — 23% DV per serving High in added sugars — 66% DV per serving 409kcal 0Protein 8.5Fat 85.2Carbs Mars, Inc. Blue Raspberry Lemonade, Strawberry Watermelon Duos Fruit Chews, Blue Raspberry Lemonade, Strawberry Watermelon Candy High in added sugars — 32% DV per serving 414kcal 0Protein 8.6Fat 82.8Carbs Blue Raspberry Lemonade, Strawberry Watermelon Duos Fruit Chews, Blue Raspberry Lemonade, Strawberry Watermelon Mars, Inc. Blue Raspberry Lemonade, Strawberry Watermelon Duos Fruit Chews, Blue Raspberry Lemonade, Strawberry Watermelon Candy High in added sugars — 32% DV per serving 414kcal 0Protein 8.6Fat 82.8Carbs Hilco LLC Blue Raspberry Lollipops, Blue Raspberry Candy High in added sugars — 24% DV per serving 0kcal 0Protein 0Fat 97.0Carbs Just Born, Inc. Blue Raspberry Marshmallow Chicks, Blue Raspberry Candy High in added sugars — 48% DV per serving 324kcal 2.9Protein 0Fat 79.4Carbs Jo-Lee Food Products, Inc. Blue Raspberry Moon Berries Candy, Blue Raspberry Moon Berries Candy High in added sugars — 42% DV per serving 345kcal 3.5Protein 0Fat 82.8Carbs Blue Raspberry Oodles! Tiny Tangy Fruit Chews, Blue Raspberry Paskesz Candy Company Blue Raspberry Oodles! Tiny Tangy Fruit Chews, Blue Raspberry Candy 338kcal 0Protein 0Fat 81.2Carbs YummyEarth Inc. Blue Raspberry Organic Candy Canes, Blue Raspberry Candy 429kcal 0Protein 0Fat 100Carbs Blue Raspberry Popping Candy, Blue Raspberry Foreign Candy Co. Inc. Blue Raspberry Popping Candy, Blue Raspberry Candy 376kcal 0Protein 0Fat 96.8Carbs Marlow Candy & Nut Company Blue Raspberry Puffs Candy, Blue Raspberry Candy High in added sugars — 20% DV per serving 328kcal 6.2Protein 0Fat 75Carbs King Henry's Blue Raspberry Rings, Blue Raspberry Candy High in added sugars — 38% DV per serving 393kcal 10.7Protein 0Fat 118Carbs George J. Howe Company Blue Raspberry Rings, Blue Raspberry Candy 300kcal 5Protein 0Fat 72.5Carbs Marlow Candy & Nut Company Blue Raspberry Rings, Raspberry Candy High in added sugars — 20% DV per serving 328kcal 6.2Protein 0Fat 75Carbs Marlow Candy & Nut Company Blue Raspberry Rings, Raspberry Candy High in added sugars — 20% DV per serving 328kcal 6.2Protein 0Fat 75Carbs Blue Raspberry Ropes, Blue Raspberry Dillon Companies, Inc. Blue Raspberry Ropes, Blue Raspberry Candy High in added sugars — 38% DV per serving 382kcal 2.9Protein 1.5Fat 88.2Carbs