Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Maud Borup, Inc. Blue Raspberry Flavored Gummy Remote Candy, Blue Raspberry Candy High in added sugars — 24% DV per serving 300kcal 3.3Protein 0Fat 66.7Carbs R L Albert & Son Inc Blue Raspberry Flavored Jungle Jollies Chewy Candy, Blue Raspberry Candy 354kcal 0Protein 4.2Fat 87.5Carbs Just Born, Inc. Blue Raspberry Flavored Marshmallow, Blue Raspberry Candy High in added sugars — 44% DV per serving 294kcal 2.9Protein 0Fat 76.5Carbs Blue Diamond Sports Accessories Blue Raspberry Flavored Projector Candy, Blue Raspberry Candy High in added sugars — 26% DV per serving 400kcal 0Protein 0Fat 100Carbs Lynco Distribution Blue Raspberry Flavored Saltwater Taffy, Blue Raspberry Candy High in added sugars — 30% DV per serving 379kcal 0Protein 5.2Fat 82.8Carbs Doumak, Inc. Blue Raspberry Flavored Scary Berry Ghost Shaped Marshmallows, Blue Raspberry Candy 300kcal 3.3Protein 0Fat 76.7Carbs American Licorice Company Blue Raspberry Flavored Sip-N-Chew Edible Straws, Blue Raspberry Candy High in added sugars — 22% DV per serving 385kcal —Protein 3.9Fat 84.6Carbs Hilco LLC Blue Raspberry Flavored Twist-A-Rific Twist Pops, Blue Raspberry Candy High in added sugars — 22% DV per serving 417kcal 0Protein 0Fat 100Carbs Weis Markets, Inc. Blue Raspberry Gummi Bears, Raspberry Candy 300kcal 5Protein 0Fat 75Carbs Haribo of America, Inc. Blue Raspberry Gummi Candy, Blue Raspberry Candy High in added sugars — 28% DV per serving 333kcal 6.7Protein 0Fat 76.7Carbs KERVAN USA LLC Blue Raspberry Gummi Rings, Blue Raspberry Candy High in added sugars — 32% DV per serving 357kcal 3.6Protein 0Fat 82.1Carbs Maud Borup, Inc. Blue Raspberry Gummy Bear, Blue Raspberry Candy High in added sugars — 34% DV per serving 300kcal 5Protein 0Fat 67.5Carbs Maud Borup, Inc. Blue Raspberry Gummy Bear, Blue Raspberry Candy 300kcal 5Protein 0Fat 72.5Carbs Maud Borup, Inc. Blue Raspberry Gummy Bear, Blue Raspberry Candy 333kcal 5.1Protein 0Fat 76.9Carbs Hilco LLC Blue Raspberry Gummy Bears, Blue Raspberry Candy High in added sugars — 36% DV per serving 333kcal 3.3Protein 0Fat 80Carbs Maud Borup, Inc. Blue Raspberry Gummy Bunny, Blue Raspberry Candy 300kcal 5Protein 0Fat 72.5Carbs Maud Borup, Inc. Blue Raspberry Gummy Candy Remote, Blue Raspberry Candy 300kcal 5Protein 0Fat 72.5Carbs Maud Borup, Inc. Blue Raspberry Gummy Candy Remote, Blue Raspberry Candy High in added sugars — 34% DV per serving 300kcal 5Protein 0Fat 67.5Carbs Target Stores Blue Raspberry Gummy Controller, Blue Raspberry Candy High in added sugars — 34% DV per serving 300kcal 5Protein 0Fat 67.5Carbs Maud Borup, Inc. Blue Raspberry Gummy Remote, Blue Raspberry Candy High in added sugars — 34% DV per serving 300kcal 5Protein 0Fat 67.5Carbs Maud Borup, Inc. Blue Raspberry Gummy Remote, Blue Raspberry Candy High in added sugars — 34% DV per serving 300kcal 5Protein 0Fat 67.5Carbs Frankford Candy, LLC Blue Raspberry Gummy Rings Friendship Exchange, Blue Raspberry Candy High in added sugars — 32% DV per serving 333kcal 7.4Protein 0Fat 77.8Carbs Safeway, Inc. Blue Raspberry Gummy Sharks Candy, Blue Raspberry Candy High in added sugars — 34% DV per serving 312kcal 6.2Protein 0Fat 75Carbs Frankford Candy, LLC Blue Raspberry Gummy Stars, Blue Raspberry Candy High in added sugars — 30% DV per serving 321kcal 3.6Protein 0Fat 78.6Carbs