Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Blue Raspberry Soft & Chewy Candy, Blue Raspberry Mondelez International, Inc. Blue Raspberry Soft & Chewy Candy, Blue Raspberry Candy High in added sugars — 46% DV per serving 367kcal 0Protein 0Fat 90Carbs Blue Raspberry Soft & Chewy Candy, Blue Raspberry Mondelez International, Inc. Blue Raspberry Soft & Chewy Candy, Blue Raspberry Candy High in added sugars — 46% DV per serving 367kcal 0Protein 0Fat 90Carbs Blue Raspberry Soft & Chewy Candy, Blue Raspberry Mondelez International, Inc. Blue Raspberry Soft & Chewy Candy, Blue Raspberry Candy High in added sugars — 46% DV per serving 367kcal 0Protein 0Fat 90Carbs Mondelez International, Inc. Blue Raspberry Soft & Chewy Candy, Blue Raspberry Candy 357kcal 0Protein 0Fat 89.3Carbs Mondelez International, Inc. Blue Raspberry Soft & Chewy Candy, Blue Raspberry Candy 357kcal 0Protein 0Fat 89.3Carbs D.S.D. Merchandisers, Inc. Blue Raspberry Sour Belts, Blue Raspberry Candy High in added sugars — 34% DV per serving 344kcal 3.1Protein 0Fat 81.2Carbs Blue Raspberry Sour Cotton Candy, Blue Raspberry Sour Fun Sweets LLC Blue Raspberry Sour Cotton Candy, Blue Raspberry Sour Candy High in added sugars — 84% DV per serving 376kcal 0Protein 0Fat 98.8Carbs Blue Raspberry Sour Sweet Fruity Chewy Candy Cubes, Blue Raspberry Impact Confections, Inc. Blue Raspberry Sour Sweet Fruity Chewy Candy Cubes, Blue Raspberry Candy High in added sugars — 30% DV per serving 333kcal 0Protein 0Fat 86.7Carbs Blue Raspberry Sour! Popping Candy, Blue Raspberry Hilco LLC Blue Raspberry Sour! Popping Candy, Blue Raspberry Candy 389kcal 0Protein 0Fat 100Carbs Frankford Candy, LLC Blue Raspberry Strawberry Flavored Valentine Candy, Blue Raspberry Strawberry Candy High in added sugars — 32% DV per serving 353kcal 0Protein 0Fat 94.1Carbs The Topps Company, Inc. Blue Raspberry Strawberry Watermelon Flavored Egg Hunt Candy Pops, Blue Raspberry Strawberry Watermelon Candy 400kcal 0Protein 0Fat 100Carbs Mondelez International, Inc. Blue Raspberry Strawberry, Raspberry Mango, Watermelon Pineapple Tails Soft & Chewy Candy, Blue Raspberry Strawberry, Raspberry Mango, Watermelon Pineapple Candy High in added sugars — 46% DV per serving 367kcal 0Protein 0Fat 90Carbs Blue Raspberry Teeny Chewy Sour Candy, Blue Raspberry Paskesz Candy Company Blue Raspberry Teeny Chewy Sour Candy, Blue Raspberry Candy 312kcal 0Protein 0Fat 81.2Carbs Blue Raspberry Tiny Tangy Fruity Chews Candy 338kcal 0Protein 0Fat 81.2Carbs Blue Raspberry Tiny Tangy Fruity Chews, Blue Raspberry Paskesz Candy Company Blue Raspberry Tiny Tangy Fruity Chews, Blue Raspberry Candy 338kcal 0Protein 0Fat 81.2Carbs Paskesz Candy Company Blue Raspberry Tiny Tangy Fruity Chews, Raspberry Candy 338kcal 0Protein 0Fat 81.2Carbs Blue Raspberry Twists Lehi Valley Trading Company, Inc. Blue Raspberry Twists Candy High in added sugars — 22% DV per serving 310kcal 3.5Protein 0Fat 75.9Carbs The Topps Company, Inc. Blue Raspberry Watermelon, Tropical Pineapple Orange, Lime Blue Raspberry, Cherry Apple, Strawberry Lemonade Gummy Gems Candy, Blue Raspberry Watermelon, Tropical Pineapple Orange, Lime Blue Raspberry, Cherry Apple, Strawberry Lemonade Candy High in added sugars — 28% DV per serving 321kcal 7.1Protein 0Fat —Carbs Paskesz Candy Company Blue Raspberry Wowzers Minis Chews, Blue Raspberry Candy 375kcal 0Protein 0Fat 83.3Carbs Ferrara Candy Company Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy, Blue Raspberry, Apple, Cherry, Grape, Orange Candy High in added sugars — 42% DV per serving 367kcal 0Protein 1.7Fat 83.3Carbs Imaginings 3 Blue Raspberry, Black Cherry, Green Apple Lollipops, Blue Raspberry, Black Cherry, Green Apple Candy 400kcal 0Protein 0Fat 93.3Carbs Blue Raspberry, Greeen Apple, Cherry, Grape, And Watermelon Hard Candy, Blue Raspberry, Greeen Apple, Cherry, Grape, And Watermelon Leaf, Inc. Blue Raspberry, Greeen Apple, Cherry, Grape, And Watermelon Hard Candy, Blue Raspberry, Greeen Apple, Cherry, Grape, And Watermelon Candy High in added sugars — 22% DV per serving 389kcal 0Protein 0Fat 94.4Carbs Blue Raspberry, Green Apple, Cherry, Grape, And Watermelon Hard Candy, Blue Raspberry, Green Apple, Cherry, Grape, And Watermelon Leaf, Inc. Blue Raspberry, Green Apple, Cherry, Grape, And Watermelon Hard Candy, Blue Raspberry, Green Apple, Cherry, Grape, And Watermelon Candy High in added sugars — 22% DV per serving 389kcal 0Protein 0Fat 94.4Carbs Blue Raspberry, Green Apple, Cherry, Grape, And Watermelon Hard Candy, Blue Raspberry, Green Apple, Cherry, Grape, And Watermelon Leaf, Inc. Blue Raspberry, Green Apple, Cherry, Grape, And Watermelon Hard Candy, Blue Raspberry, Green Apple, Cherry, Grape, And Watermelon Candy High in added sugars — 22% DV per serving 389kcal 0Protein 21.7Fat 94.4Carbs