Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Vonder Heide Printing & Litho Bonus Cherry Slice Candy High in added sugars — 38% DV per serving 379kcal 0Protein 0Fat 89.7Carbs Vonder Heide Printing & Litho Bonus Cinnamon Juju Bear, Bonus Cinnamon Candy High in added sugars — 38% DV per serving 324kcal 0Protein 0Fat 85.3Carbs Vonder Heide Printing & Litho Bonus Fruit Slice Candy, Bonus Fruit Candy High in added sugars — 38% DV per serving 379kcal 0Protein 0Fat 89.7Carbs Vonder Heide Printing & Litho Bonus Gummy Worm Candy, Bonus Gummy Worm Candy 300kcal 3.3Protein 0Fat 70Carbs Vonder Heide Printing & Litho Bonus Maple Toffee Nut, Bonus Maple Toffee Candy High in saturated fat — 25% DV per serving High in added sugars — 36% DV per serving 500kcal 6.7Protein 26.7Fat 66.7Carbs Vonder Heide Printing & Litho Bonus Orange Slice, Bonus Orange Candy 379kcal 0Protein 0Fat 89.7Carbs Vonder Heide Printing & Litho Bonus Rootbeer Barrel, Bonus Rootbeer Candy 368kcal 0Protein 0Fat —Carbs Ross Acquisition Inc. Bonus Surprise Egg Hunt With Candy & Stickers Candy High in added sugars — 26% DV per serving 357kcal 0Protein 0Fat 92.9Carbs Fun Sweets LLC Boo Berry Cotton Candy, Boo Berry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs General Mills, Inc. Boo Berry Razzle Boo Blitz Fruit Flavored Snacks, Boo Berry Razzle Boo Blitz Candy 357kcal 0Protein 7.1Fat 78.6Carbs Bee International, Inc. Boo Bracelets Jewelry Candy Candy 375kcal 0Protein 0Fat 91.7Carbs 7-Eleven, Inc. Boo Raspberry Monster Breath Cotton Candy, Boo Raspberry Candy 333kcal 0Protein 0Fat 100Carbs GS1 Mexico Boraanchines Sabor Tequila, Boraanchines Sabor Candy 308kcal 0Protein 0Fat 76.9Carbs GS1 Mexico Borrachitos Milk Candy, Tequila Candy 325kcal 0Protein 1.2Fat 80Carbs Sconza Candy Co. Boston Beans, Roasted Peanuts In A Crunchy Candy Shell Candy 450kcal 7.5Protein 15Fat 77.5Carbs Ferrara Candy Company Bottle Caps, Soda Pop Candy, Root Beer, Cherry, Cola, Orange, Grape, Root Beer, Cherry, Cola, Orange, Grape Candy 400kcal 0Protein 0Fat 93.3Carbs Cachere Distributing Inc. Bouchons Gummy Caps Candy 346kcal 7.7Protein 0Fat 76.9Carbs G. Debbas Chocolatier, Inc. Bourbon Caramels Premium Chocolate, Bourbon Caramels Candy High in saturated fat — 40% DV per serving 380kcal 4.2Protein 19.7Fat 49.3Carbs Red Dot Trading Co. Bourbon Soft Caramels Candy 361kcal 0Protein 16.7Fat 58.3Carbs Regco Corporation Bourbon Vanilla Macadamia Pita Brittle, Bourbon Vanilla Macadamia Candy 536kcal 7.1Protein 32.1Fat 53.6Carbs Ross Acquisition Inc. Brach's Jelly Beans & 4 Stickers Candy 350kcal 0Protein 0Fat 92.5Carbs Ferrara Candy Company Brach's, Alphabet Candies, Conversation Hearts Candy 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Brach's, Candy Corn, Sea Salt Chocolate, Sea Salt Chocolate Candy 359kcal 0Protein 0Fat 89.7Carbs Ferrara Candy Company Brach's, Christmas Nougats, Peppermint, Peppermint Candy 390kcal 0Protein 7.3Fat 85.4Carbs