Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Meijer, Inc. Amish Baked Beans, Amish Canned & Bottled Beans High in added sugars — 22% DV per serving 125kcal 4.5Protein 2.8Fat 28.4Carbs Meijer, Inc. Amish Baked Beans, Amish Canned & Bottled Beans High in added sugars — 22% DV per serving 125kcal 4.5Protein 2.8Fat 28.4Carbs Lakeside Foods, Inc. Applewood Smoked Jalapeno & Bacon, Applewood Smoked Canned & Bottled Beans 146kcal 6.2Protein 3.1Fat 23.1Carbs Apricot Cake & Pastry Filling Canned & Bottled Beans High in added sugars — 22% DV per serving 200kcal 0Protein 0Fat 48.6Carbs Integrative Nutrition Apricot Glazed Baked Beans, Apricot Glazed Canned & Bottled Beans High in sodium — 22% DV per serving 161kcal 5.6Protein 3.1Fat 26.6Carbs Tvt's International Export & Import Co. Arheon, Lupini Beans Canned & Bottled Beans 146kcal 10.8Protein 1.5Fat 21.5Carbs Bush Brothers & Company Asian BBQ Red Beans In An Asian Inspired BBQ Sauce With A Hint Of Ginger, Asian BBQ Canned & Bottled Beans 146kcal 5.4Protein 1.5Fat 25.4Carbs La Preferida Inc Authentic Black Flavor Low Fat Refried Beans, Authentic Black Canned & Bottled Beans High in sodium — 20% DV per serving 92kcal 5.4Protein 0.8Fat 16.1Carbs La Preferida Inc Authentic Black Refried Beans, Authentic Black Canned & Bottled Beans 100kcal 5.4Protein 1.1Fat 16.9Carbs La Preferida Inc Authentic Black Refried Beans, Authentic Black Canned & Bottled Beans 100kcal 5.4Protein 1.1Fat 16.9Carbs La Preferida Inc Authentic Flavor Fat Free Refried Beans, Authentic Canned & Bottled Beans High in sodium — 20% DV per serving 85kcal 5.4Protein 0Fat 16.1Carbs La Preferida Inc Authentic Refried Beans, Authentic Canned & Bottled Beans High in sodium — 20% DV per serving 92kcal 5.4Protein 1.5Fat 15.4Carbs B&G Foods, Inc. B&M, Baked Beans With Molasses, Pork & Spices, Original Canned & Bottled Beans 122kcal 6.1Protein 0.8Fat 26.7Carbs McCall Farms Inc Baby Butter Beans, Baby Butter Canned & Bottled Beans 101kcal 6.2Protein 0Fat 19.4Carbs Meel Corp. Baby Lima Beams Canned & Bottled Beans 132kcal —Protein 0.7Fat 25Carbs Hanover Foods Corporation Baby Lima Beans Canned & Bottled Beans 70kcal 2.3Protein 0Fat 14.7Carbs PNW Veg Co., LLC Baby Lima Beans Canned & Bottled Beans 133kcal 7.2Protein 0Fat 24.1Carbs Hanover Foods Corporation Baby Lima Beans With Garlic And Spices In A Bacon Flavored Sauce, Garlic And Spices Canned & Bottled Beans High in sodium — 23% DV per serving 67kcal 4.2Protein 0.8Fat 10Carbs Big Y Foods, Inc. Bacon & Onion Baked Beans With Brown Sugar Canned & Bottled Beans High in sodium — 20% DV per serving 137kcal 6.9Protein 0.8Fat 29.8Carbs Big Y Foods, Inc. Bacon & Onion Baked Beans With Brown Sugar, Bacon & Onion Canned & Bottled Beans High in sodium — 20% DV per serving 137kcal 6.9Protein 0.8Fat 29.8Carbs B&G Foods, Inc. Bacon & Onion Baked Beans, Bacon; Onion Canned & Bottled Beans High in sodium — 20% DV per serving High in added sugars — 28% DV per serving 137kcal 6.1Protein 0.8Fat 27.5Carbs B&G Foods, Inc. Bacon & Onion With Specially Cured Bacon & Savory Spices Baked Beans, Bacon; Onion Canned & Bottled Beans High in sodium — 20% DV per serving 145kcal 6.1Protein 1.5Fat 27.5Carbs Vivo Tribe LLC Baja Black Beans With Onion, Sea Salt And Avocado Oil, Baja Black Canned & Bottled Beans 92kcal 5.4Protein 1.5Fat 15.4Carbs California Garden Products, Inc. Bajela Large Broad Beans Canned & Bottled Beans High in sodium — 21% DV per serving 77kcal 5.4Protein 0.8Fat 12.3Carbs