Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Pacific Foods of Oregon, Inc. Baked Bean With Pork Canned & Bottled Beans 102kcal 4.7Protein 0.8Fat 19.5Carbs Price Chopper Supermarkets Baked Beans Canned & Bottled Beans High in sodium — 25% DV per serving 123kcal 5.4Protein 0.8Fat 24.6Carbs Iga, Inc. Baked Beans Canned & Bottled Beans High in sodium — 23% DV per serving 115kcal 4.6Protein 0.8Fat 23.1Carbs Raley's Baked Beans Canned & Bottled Beans High in sodium — 27% DV per serving 131kcal 4.6Protein 1.9Fat 23.1Carbs Smart & Final Iris Corporation Baked Beans Canned & Bottled Beans 115kcal 5.4Protein 0.8Fat 22.3Carbs Topco Associates, Inc. Baked Beans Canned & Bottled Beans High in sodium — 26% DV per serving 108kcal 4.6Protein 0.8Fat 21.5Carbs Wolf's Bar-B-Q Inc. Baked Beans Canned & Bottled Beans 115kcal 2.6Protein 3.5Fat 18.6Carbs Tops Markets, LLC Baked Beans Canned & Bottled Beans High in sodium — 21% DV per serving 100kcal 4.6Protein 0Fat 19.2Carbs Topco Associates, Inc. Baked Beans Canned & Bottled Beans High in sodium — 24% DV per serving 108kcal 4.6Protein 0.8Fat 20.8Carbs Hannaford Bros. Co. Baked Beans Canned & Bottled Beans High in sodium — 27% DV per serving High in added sugars — 28% DV per serving 131kcal 5.4Protein 0.8Fat 26.1Carbs Topco Associates, Inc. Baked Beans Canned & Bottled Beans High in sodium — 24% DV per serving 115kcal 4.6Protein 0.8Fat 23.1Carbs Bush Brothers & Company Baked Beans Canned & Bottled Beans High in sodium — 24% DV per serving 112kcal 4.8Protein 0.8Fat 23.2Carbs Allied International Corp. Of Va Baked Beans Canned & Bottled Beans High in sodium — 23% DV per serving 92kcal 4Protein 0Fat 19Carbs Bush Brothers & Company Baked Beans Canned & Bottled Beans High in sodium — 26% DV per serving 92kcal 5.4Protein 0.4Fat 20Carbs Hannaford Bros. Co. Baked Beans Canned & Bottled Beans High in sodium — 23% DV per serving High in added sugars — 22% DV per serving 123kcal 5.4Protein 0.8Fat 23.1Carbs Food Town Stores Inc. Baked Beans Canned & Bottled Beans High in sodium — 23% DV per serving 138kcal 5.4Protein 0.4Fat 28.5Carbs Hanover Foods Corporation Baked Beans Canned & Bottled Beans High in sodium — 25% DV per serving 123kcal 5.4Protein 0.4Fat 24.6Carbs Kingston Marketing Co Baked Beans Canned & Bottled Beans High in sodium — 24% DV per serving 108kcal 4.6Protein 0.8Fat 20.8Carbs Faribault Foods, Inc. Baked Beans Canned & Bottled Beans High in sodium — 25% DV per serving 115kcal 4.6Protein 0Fat 24.6Carbs Raley's Baked Beans Canned & Bottled Beans High in sodium — 27% DV per serving 131kcal 4.6Protein 1.9Fat 23.1Carbs Topco Associates, Inc. Baked Beans Canned & Bottled Beans High in sodium — 23% DV per serving 115kcal 4.6Protein 0.8Fat 23.1Carbs Giant Eagle, Inc. Baked Beans Canned & Bottled Beans High in sodium — 21% DV per serving 100kcal 4.6Protein 0Fat 19.2Carbs Food Town Stores Inc. Baked Beans Canned & Bottled Beans High in sodium — 23% DV per serving High in added sugars — 24% DV per serving 131kcal 5.4Protein 0.8Fat 25.4Carbs Vietti Foods Company, Inc. Baked Beans Canned & Bottled Beans 92kcal 3.9Protein 0Fat 19.2Carbs