Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Harris-Teeter Inc. Dark Red Kidney No Salt Added Beans, Dark Red Kidney Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Harris-Teeter Inc. Dark Red Kidney No Salt Added Beans, Dark Red Kidney Canned & Bottled Beans 92kcal 5.4Protein 0Fat 16.1Carbs Glencourt Inc. Dark Red Kidney Organic Beans, Dark Red Kidney Canned & Bottled Beans 85kcal 5.4Protein 0.4Fat 14.6Carbs KeHe Distributors, LLC Dark Red Kidney Organic Beans, Dark Red Kidney Canned & Bottled Beans 85kcal 6.2Protein 0Fat 15.4Carbs United Natural Foods, Inc. Dark Red Kidney Organic Beans, Dark Red Kidney Canned & Bottled Beans 85kcal 6.2Protein 0Fat 15.4Carbs Target Stores Dark Red Kidney Organic Low Sodium Beans, Dark Red Kidney Canned & Bottled Beans 85kcal 6.2Protein 0Fat 15.4Carbs Meijer, Inc. Dark Red Kidney Reduced Sodium Beans, Dark Red Kidney Canned & Bottled Beans 77kcal 5.4Protein 0.4Fat 16.1Carbs Bush Brothers & Company Dark Red Kidney Seasoned Recipe Beans, Dark Red Kidney Seasoned Recipe Canned & Bottled Beans 92kcal 6.2Protein 0Fat 16.9Carbs Star Markets Co. Dark Red Organic Kidney Beans, Dark Red Canned & Bottled Beans 85kcal 6.2Protein 0Fat 15.4Carbs Del Monte Foods Inc. Del Monte, Harvest Selects, Green Lima Beans Canned & Bottled Beans 79kcal 4.8Protein 0Fat 15.1Carbs Brookshire Grocery Company Deli BBQ Baked Beans Canned & Bottled Beans 120kcal 4Protein 1Fat 25Carbs Lighter Image Corporation Delux Great Northern Beans Canned & Bottled Beans 88kcal 5.3Protein 0.4Fat 15.0Carbs Randall Foods, Inc. Deluxe Garbanzo Beans Canned & Bottled Beans 97kcal 6.2Protein 1.8Fat 18.6Carbs Randall Foods, Inc. Deluxe Great Northern Beans Canned & Bottled Beans 88kcal 5.3Protein 0.4Fat 15.0Carbs Randall Foods, Inc. Deluxe Great Northern Beans Canned & Bottled Beans 88kcal 5.3Protein 0.4Fat 15.0Carbs Randall Foods, Inc. Deluxe Great Northern Beans, Deluxe Great Northern Canned & Bottled Beans 88kcal 5.3Protein 0.4Fat 15.0Carbs Randall Foods, Inc. Deluxe Great Northern Organic Beans, Deluxe Great Northern Canned & Bottled Beans 88kcal 5.3Protein 0.4Fat 15.0Carbs Lighter Image Corporation Deluxe Great Northern Organic Beans, Deluxe Great Northern Canned & Bottled Beans 88kcal 5.3Protein 0.4Fat 15.0Carbs Randall Foods, Inc. Deluxe Kidney Beans Canned & Bottled Beans 80kcal 6.2Protein 0Fat 15.9Carbs Randall Foods, Inc. Deluxe Mixed Beans Canned & Bottled Beans 97kcal 5.3Protein 0.6Fat 17.7Carbs Randall Foods, Inc. Deluxe Navy Beans Canned & Bottled Beans 88kcal 6.2Protein 0.4Fat 20.4Carbs Randall Foods, Inc. Deluxe Pinto Beans Canned & Bottled Beans 88kcal 4.4Protein 0.4Fat 15.9Carbs Randall Foods, Inc. Deluxe Pinto Beans Canned & Bottled Beans 88kcal 4.4Protein 0.4Fat 15.9Carbs Goya Foods, Inc. Dominican Red Beans Canned & Bottled Beans 77kcal 5.4Protein 0.4Fat 13.8Carbs