Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Big Y Foods, Inc. Golden Cut Wax Beans Canned & Bottled Beans 12kcal 0.8Protein 0Fat 2.5Carbs Northgate Gonzalez, Inc. Gonzalez, Pinto Beans Canned & Bottled Beans 65kcal 4.8Protein 0Fat 12.1Carbs Goya Foods, Inc. Goya Green Lima Beans, 15 Oz Canned & Bottled Beans 64kcal 2.4Protein 0.4Fat 13.6Carbs Goya Foods, Inc. Goya Premium Roman Beans, 1 Lb 13 Oz Canned & Bottled Beans 73kcal 5.7Protein 0Fat 15.3Carbs Goya Foods, Inc. Goya Prime Premium Black Beans, 29 Oz Canned & Bottled Beans 107kcal 6.6Protein 0.4Fat 18.9Carbs Goya Foods, Inc. Goya Prime Premium Black Beans, 29 Oz Canned & Bottled Beans 107kcal 6.6Protein 0.4Fat 18.9Carbs Goya Foods, Inc. Goya Prime Premium Blackeye Peas, 10.5 Oz Canned & Bottled Beans 81kcal 5.7Protein 0Fat 14.6Carbs Goya Foods, Inc. Goya Prime Premium Butter Beans, 15.5 Oz Canned & Bottled Beans 80kcal 4.8Protein 0.4Fat 13.6Carbs Goya Foods, Inc. Goya Prime Premium Butter Beans, 29 Oz Canned & Bottled Beans 80kcal 4.8Protein 0.4Fat 13.6Carbs Goya Foods, Inc. Goya Prime Premium Canary Beans, 15.5 Oz Canned & Bottled Beans 98kcal 6.6Protein 0.4Fat 16.4Carbs Goya Foods, Inc. Goya Prime Premium Fava Beans, 15.5 Oz Canned & Bottled Beans 98kcal 7.4Protein 0.4Fat 15.6Carbs Goya Foods, Inc. Goya Prime Premium Lentils, 15.5 Oz Canned & Bottled Beans 66kcal 4.9Protein 0Fat 13.1Carbs Goya Foods, Inc. Goya Prime Premium Navy Beans, 15.5 Oz Canned & Bottled Beans 97kcal 6.5Protein 0.4Fat 16.1Carbs Goya Foods, Inc. Goya Prime Premium Pink Beans, 10.5 Oz Canned & Bottled Beans 81kcal 4.8Protein 0Fat 15.3Carbs Goya Foods, Inc. Goya Prime Premium Pink Beans, 15.5 Oz Canned & Bottled Beans 81kcal 4.8Protein 0Fat 15.3Carbs Goya Foods, Inc. Goya Prime Premium Pink Beans, 29 Oz Canned & Bottled Beans 81kcal 4.8Protein 0Fat 15.3Carbs Goya Foods, Inc. Goya Prime Premium Pinto Beans, 15.5 Oz Canned & Bottled Beans 95kcal 5.6Protein 0Fat 16.7Carbs Goya Foods, Inc. Goya Prime Premium Pinto Beans, 29 Oz Canned & Bottled Beans 87kcal 5.6Protein 0Fat 16.7Carbs Goya Foods, Inc. Goya Prime Premium Red Kidney Beans, 15.5 Oz Canned & Bottled Beans 73kcal 5.7Protein 0.8Fat 15.4Carbs Goya Foods, Inc. Goya Prime Premium Red Kidney Beans, 29 Oz Canned & Bottled Beans 90kcal 6.6Protein 0Fat 17.2Carbs Goya Foods, Inc. Goya Prime Premium Red Kidney Beans, 29 Oz Canned & Bottled Beans 89kcal 6.5Protein 0Fat 17.1Carbs Goya Foods, Inc. Goya Prime Premium Small White Beans, 1 Lb 13 Oz Canned & Bottled Beans 74kcal 4.9Protein 0Fat 15.6Carbs Goya Foods, Inc. Goya Prime Premium Small White Beans, 10.5 Oz Canned & Bottled Beans 90kcal 5.7Protein 0Fat 16.4Carbs Goya Foods, Inc. Goya Zucchini Flower, 7 Oz Canned & Bottled Beans High in sodium — 29% DV per serving 10kcal 0.5Protein 0Fat 2.0Carbs