Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Goya Foods, Inc. Goya, Field Peas With Snaps Canned & Bottled Beans 93kcal 5.9Protein 0.4Fat 16.1Carbs Kaytee Products, Inc. Goya, Traditional Refried Pinto Beans Canned & Bottled Beans High in sodium — 21% DV per serving 108kcal 6.9Protein 1.1Fat 18.5Carbs Weis Markets, Inc. Great Northern Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 16.1Carbs The Moran Group Incorporated Great Northern Beans Canned & Bottled Beans 86kcal 4.7Protein 0.4Fat 14.8Carbs The Kroger Co. Great Northern Beans Canned & Bottled Beans 69kcal 5.4Protein 0Fat 12.3Carbs Teasdale Foods, Inc. Great Northern Beans Canned & Bottled Beans 74kcal 4.1Protein 0Fat 13.2Carbs Food Town Stores Inc. Great Northern Beans Canned & Bottled Beans 62kcal 5.4Protein 0.4Fat 13.8Carbs Wal-Mart Stores, Inc. Great Northern Beans Canned & Bottled Beans 69kcal 5.4Protein 0Fat 12.3Carbs Goya Foods, Inc. Great Northern Beans Canned & Bottled Beans 65kcal 4.9Protein 0Fat 14.6Carbs Conchita Foods, Inc. Great Northern Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 16.1Carbs George DeLallo Co., Inc. Great Northern Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 16.1Carbs The Kroger Co. Great Northern Beans Canned & Bottled Beans High in sodium — 23% DV per serving 88kcal 5.6Protein 0Fat 16Carbs Haggen Inc. Great Northern Beans Canned & Bottled Beans High in sodium — 23% DV per serving 88kcal 5.6Protein 0Fat 16Carbs Western Family Foods, Inc. Great Northern Beans Canned & Bottled Beans 109kcal 7.0Protein 0.8Fat 18.8Carbs Harmons Inc Great Northern Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Giant Eagle, Inc. Great Northern Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 16.1Carbs Hannaford Bros. Co. Great Northern Beans Canned & Bottled Beans 62kcal 5.4Protein 0.4Fat 13.8Carbs Beaver Valley Canning Co. Great Northern Beans Canned & Bottled Beans High in sodium — 20% DV per serving 85kcal 4.6Protein 0.8Fat 18.5Carbs The Dial Corporation Great Northern Beans Canned & Bottled Beans 88kcal 5.6Protein 0Fat 14.4Carbs Nash Finch Company Great Northern Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Nash Finch Company Great Northern Beans Canned & Bottled Beans 77kcal 4.6Protein 0Fat 13.8Carbs Tops Markets, LLC Great Northern Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 16.1Carbs Faribault Foods, Inc. Great Northern Beans Canned & Bottled Beans High in sodium — 21% DV per serving 77kcal 5.4Protein 0Fat 14.6Carbs Purcell Inc. Great Northern Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs