Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

La Costena USA Great Northern Beans Seasoned With Pork Canned & Bottled Beans 84kcal 4.6Protein 0.8Fat 13.7Carbs Meijer, Inc. Great Northern Beans, Great Northern Canned & Bottled Beans 69kcal 5.4Protein 0Fat 12.3Carbs The Kroger Co. Great Northern Beans, Great Northern Canned & Bottled Beans 69kcal 4.6Protein 0Fat 12.3Carbs Wakefern Food Corporation Great Northern Beans, Great Northern Canned & Bottled Beans 100kcal 6.9Protein 0Fat 19.2Carbs Target Stores Great Northern Beans, Great Northern Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Harris-Teeter Inc. Great Northern Beans, Great Northern Canned & Bottled Beans High in sodium — 23% DV per serving 77kcal 5.4Protein 0Fat 13.8Carbs Harris-Teeter Inc. Great Northern Beans, Great Northern Canned & Bottled Beans 77kcal 4.6Protein 0Fat 13.8Carbs McCall Farms Inc Great Northern Beans, Great Northern Canned & Bottled Beans 86kcal 4.7Protein 0.4Fat 14.8Carbs Associated Wholesale Grocers, Inc. Great Northern Beans, Great Northern Canned & Bottled Beans 69kcal 4.6Protein 0Fat 12.3Carbs Burnette Foods, Inc. Great Northern Beans, Great Northern Canned & Bottled Beans 120kcal —Protein 0Fat 21.6Carbs The Kroger Co. Great Northern Beans, Great Northern Canned & Bottled Beans 77kcal 4.6Protein 0Fat 12.3Carbs Harris-Teeter Inc. Great Northern Beans, Great Northern Canned & Bottled Beans 69kcal 4.6Protein 0Fat 12.3Carbs Safeway, Inc. Great Northern Beans, Great Northern Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Associated Wholesale Grocers, Inc. Great Northern Beans, Great Northern Canned & Bottled Beans 77kcal 4.6Protein 0Fat 13.8Carbs Wakefern Food Corporation Great Northern Beans, Great Northern Canned & Bottled Beans 229kcal 20Protein 1.4Fat 60Carbs S. M. Flickinger Co., Inc. Great Northern Beans, Great Northern Canned & Bottled Beans 85kcal 5.4Protein 0Fat 16.1Carbs Target Stores Great Northern Beans, Great Northern Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Target Stores Great Northern Low Sodium Beans, Great Northern Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs United Natural Foods, Inc. Great Northern Organic Beans, Great Northern Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Glencourt Inc. Great Northern Organic Beans, Great Northern Canned & Bottled Beans 69kcal 4.6Protein 0Fat 12.3Carbs United Natural Foods, Inc. Great Northern Organic Beans, Great Northern Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Weaver Family Limited Partnership Great Northern Organic Beans, Great Northern Canned & Bottled Beans 69kcal 3.9Protein 0.4Fat 12.3Carbs Furman Foods, Inc. Great Northern White Beans Canned & Bottled Beans 75kcal 5Protein 0Fat 13.3Carbs Schnuck Markets, Inc. Great Northern White Beans Canned & Bottled Beans 108kcal 4.6Protein 0.8Fat 18.5Carbs