Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Unipro Foodservice, Inc. Great Northern White Beans Canned & Bottled Beans 75kcal 5Protein 0Fat 13.3Carbs Furman Foods, Inc. Great Northern White Beans In Brine Canned & Bottled Beans 92kcal 5.8Protein 0Fat 16.7Carbs Publix Super Markets, Inc. Greatnorthern Beans Canned & Bottled Beans 77kcal 4.6Protein 0Fat 13.8Carbs Hagg Interests, Inc. Greek Gigantes Beans, Greek Gigantes Canned & Bottled Beans High in sodium — 21% DV per serving 155kcal 5.5Protein 7.3Fat 16.4Carbs McCall Farms Inc Green And White Lima Beans, White Lima Canned & Bottled Beans 86kcal 4.7Protein 0Fat 15.6Carbs Conagra Brands, Inc. Green Chile & Lime No Fat Refried Beans, Green Chile & Lime Canned & Bottled Beans High in sodium — 27% DV per serving 70kcal 3.9Protein 0Fat 12.5Carbs Teasdale Foods, Inc. Green Chile Refried Beans Canned & Bottled Beans 85kcal 5.4Protein 0.8Fat 14.6Carbs Supervalu, Inc. Green Lima Beans Canned & Bottled Beans 72kcal 3.2Protein 0.4Fat 13.6Carbs Bruno's Supermarkets, Inc. Green Lima Beans Canned & Bottled Beans 72kcal 3.2Protein 0.4Fat 13.6Carbs S. M. Flickinger Co., Inc. Green Lima Beans Canned & Bottled Beans 72kcal 2.4Protein 0.4Fat 13.6Carbs Kingston Marketing Co Green Lima Beans Canned & Bottled Beans 88kcal 4.8Protein 0Fat 15.2Carbs Big Y Foods, Inc. Green Lima Beans Canned & Bottled Beans 72kcal 2.4Protein 0.4Fat 13.6Carbs Nash Finch Company Green Lima Beans Canned & Bottled Beans 72kcal 3.2Protein 0.4Fat 13.6Carbs Supervalu, Inc. Green Lima Beans Canned & Bottled Beans 72kcal 2.4Protein 0.4Fat 13.6Carbs Giant Eagle, Inc. Green Lima Beans Canned & Bottled Beans 72kcal 2.4Protein 0.4Fat 13.6Carbs Del Monte Foods Inc. Green Lima Beans Canned & Bottled Beans 79kcal 4.8Protein 0Fat 15.1Carbs Bi-Lo Inc. Green Lima Beans Canned & Bottled Beans 72kcal 2.4Protein 0.4Fat 13.6Carbs McCall Farms Inc Green Lime Beans Canned & Bottled Beans 62kcal 3.9Protein 0Fat 11.5Carbs The Kroger Co. Green Lime Beans Canned & Bottled Beans 72kcal 3.2Protein 0.4Fat 13.6Carbs Topco Associates, Inc. Grill Style Beans Canned & Bottled Beans High in sodium — 24% DV per serving 154kcal 5.4Protein 0Fat 33.9Carbs Topco Associates, Inc. Grill Style Beans Canned & Bottled Beans High in sodium — 26% DV per serving 138kcal 5.4Protein 0Fat 30Carbs McIlhenny Company Grill Style Beans Canned & Bottled Beans High in sodium — 22% DV per serving 138kcal 5.4Protein 0Fat 28.5Carbs McIlhenny Company Grill Style Beans Canned & Bottled Beans High in sodium — 20% DV per serving 115kcal 4.6Protein 0Fat 24.6Carbs Supervalu, Inc. Grill Style Beans Canned & Bottled Beans High in sodium — 24% DV per serving High in added sugars — 30% DV per serving 123kcal 4.6Protein 0.4Fat 26.1Carbs