Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Meijer, Inc. Original Baked Beans, Original Canned & Bottled Beans High in sodium — 24% DV per serving High in added sugars — 24% DV per serving 115kcal 4.6Protein 0.8Fat 22.3Carbs Meijer, Inc. Original Baked Beans, Original Canned & Bottled Beans High in sodium — 20% DV per serving High in added sugars — 20% DV per serving 115kcal 5.4Protein 0.8Fat 22.3Carbs Meijer, Inc. Original Baked Beans, Original Canned & Bottled Beans High in sodium — 24% DV per serving 108kcal 4.6Protein 0.8Fat 20.8Carbs Hanover Foods Corporation Original Baked Beans, Original Canned & Bottled Beans High in sodium — 27% DV per serving High in added sugars — 24% DV per serving 131kcal 6.2Protein 0.4Fat 26.1Carbs Wakefern Food Corporation Original Baked Beans, Original Canned & Bottled Beans High in sodium — 20% DV per serving High in added sugars — 20% DV per serving 123kcal 6.2Protein 0.8Fat 23.9Carbs Supervalu, Inc. Original Baked Beans, Original Canned & Bottled Beans High in sodium — 25% DV per serving High in added sugars — 22% DV per serving 115kcal 5.4Protein 0.8Fat 23.1Carbs B&G Foods, Inc. Original Baked Beans, Original Canned & Bottled Beans 122kcal 5.3Protein 0.8Fat 22.9Carbs Hanover Foods Corporation Original Baked Beans, Original Canned & Bottled Beans High in sodium — 25% DV per serving High in added sugars — 28% DV per serving 131kcal 4.6Protein 0.8Fat 24.6Carbs Bi-Lo Inc. Original Baked Beans, Original Canned & Bottled Beans High in sodium — 21% DV per serving High in added sugars — 22% DV per serving 123kcal 4.6Protein 0.8Fat 23.9Carbs Nash Finch Company Original Baked Beans, Original Canned & Bottled Beans High in sodium — 20% DV per serving High in added sugars — 20% DV per serving 115kcal 5.4Protein 0.8Fat 22.3Carbs Beaver Valley Canning Co. Original Baked Beans, Original Canned & Bottled Beans High in sodium — 24% DV per serving High in added sugars — 24% DV per serving 115kcal 4.6Protein 0.8Fat 22.3Carbs Original Beans In Tomato Sauce, Tomato Sauce Canned & Bottled Beans 104kcal 6.4Protein 0.4Fat 20.8Carbs B&G Foods, Inc. Original Brown Bread Canned & Bottled Beans High in added sugars — 26% DV per serving 232kcal 5.4Protein 0.9Fat 50Carbs Tops Markets, LLC Original Brown Sugar & Bacon Baked Beans, Original Canned & Bottled Beans High in sodium — 23% DV per serving 115kcal 4.6Protein 0.8Fat 23.1Carbs Tops Markets, LLC Original Brown Sugar & Bacon Baked Beans, Original Canned & Bottled Beans High in sodium — 23% DV per serving 115kcal 4.6Protein 0.8Fat 23.1Carbs Faribault Foods, Inc. Original Chili Beans In Chili Sauce, Original Canned & Bottled Beans High in sodium — 20% DV per serving 100kcal 5.4Protein 0.8Fat 16.9Carbs Faribault Foods, Inc. Original Chili Beans In Chili Sauce, Original Canned & Bottled Beans High in sodium — 21% DV per serving 92kcal 5.4Protein 0.8Fat 16.1Carbs Faribault Foods, Inc. Original Chili Beans In Chili Sauce, Original Canned & Bottled Beans 92kcal 5.4Protein 1.1Fat 16.1Carbs Blue Runner Foods Inc. Original Creole Cream Style Navy Beans, Original Canned & Bottled Beans High in sodium — 20% DV per serving 108kcal 6.9Protein 1.1Fat 17.7Carbs Blue Runner Foods Inc. Original Creole Cream Style Navy Beans, Original Canned & Bottled Beans High in sodium — 20% DV per serving 108kcal 6.9Protein 1.1Fat 17.7Carbs Blue Runner Foods Inc. Original Creole Cream Style Red Beans, Original Canned & Bottled Beans High in sodium — 21% DV per serving 108kcal 6.9Protein 1.1Fat 18.5Carbs Blue Runner Foods Inc. Original Creole Cream Style Red Beans, Original Canned & Bottled Beans High in sodium — 21% DV per serving 108kcal 6.9Protein 1.1Fat 18.5Carbs Master Sales Company Original Dark Red Kidney Beans Canned & Bottled Beans 92kcal 6.2Protein 0Fat 16.9Carbs Stater Bros. Markets Inc. Original Fat Free Refried Beans, Original Canned & Bottled Beans High in sodium — 23% DV per serving 69kcal 4.6Protein 0Fat 13.1Carbs