Canned Fruit: Nutrition Facts and Calories

Canned fruit offers a convenient way to enjoy various fruits year-round. This category includes products like mandarin orange segments, peaches, pears, and mixed fruit, often packed in syrup, juice, or water. When choosing canned fruit, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Look for products labeled "no added sugar" or those packed in 100% fruit juice or water to reduce sugar intake. Canned fruit is naturally low in sodium, typically containing very little compared to the FDA Daily Value of 2,300 mg. It also provides dietary fiber, which is an important part of a balanced diet. The ingredient list will show the type of fruit and what it's packed in, helping you identify simpler options. All values are shown per 100 g so products can be compared.

3,000 products · values per 100 g

Fish House Foods Company Cranberry Sauce Canned Fruit 157kcal 0Protein 0Fat 38.6Carbs Cucina Antica Foods Corporation Cranberry Sauce Canned Fruit 150kcal 0Protein 0Fat 38.3Carbs Stater Bros. Markets Inc. Cranberry Sauce Canned Fruit 183kcal 0Protein 0Fat 50Carbs The Moran Group Incorporated Cranberry Sauce Canned Fruit 157kcal 0Protein 0Fat 35.7Carbs First Field LLC Cranberry Sauce Canned Fruit 132kcal 0Protein 0Fat 32.9Carbs Brookshire Grocery Company Cranberry Sauce Canned Fruit 157kcal 0Protein 0Fat 35.7Carbs The Harris Soup Company Cranberry Sauce Canned Fruit 143kcal 0Protein 0Fat 34.3Carbs Target Stores Cranberry Sauce Simmered With Hints Of Orange, Lemon & Subtle Spices, Cranberry Canned Fruit High in added sugars — 32% DV per serving 114kcal 0Protein 0Fat 27.1Carbs Bruno's Supermarkets, Inc. Cranberry Sauce Whole Berry Canned Fruit 157kcal 0Protein 0Fat 35.7Carbs Reser's Fine Foods, Inc. Cranberry Sauce With Whole Cranberries, Cranberry Canned Fruit High in added sugars — 44% DV per serving 156kcal 0Protein 0Fat 39.1Carbs The Harris Soup Company Cranberry Sauce, Cranberry Canned Fruit 143kcal 0Protein 0Fat 35.7Carbs Cal Chefs, LLC Cranberry Sauce, Cranberry Canned Fruit High in added sugars — 28% DV per serving 143kcal 0Protein 0Fat 34.3Carbs Tuscan Brands, LLC. Cranberry Sauce, Cranberry Canned Fruit High in added sugars — 44% DV per serving 157kcal 0Protein 0Fat 40Carbs Target Stores Cranberry Sauce, Cranberry Canned Fruit 186kcal 0Protein 0Fat 47.1Carbs Cranberry Sauce, Cranberry Canned Fruit 186kcal 0Protein 0Fat 47.1Carbs Paradigm Foodworks, Inc. Cranberry Sauce, Cranberry Canned Fruit High in added sugars — 20% DV per serving 98kcal 0Protein 0Fat 22.9Carbs Associated Wholesale Grocers, Inc. Cranberry Sauce, Jellied Canned Fruit 157kcal 0Protein 0Fat 35.7Carbs The Moran Group Incorporated Cranberry Sauce, Whole Berry Cranberry Canned Fruit 157kcal 0Protein 0Fat 35.7Carbs Cachere Distributing Inc. Cranberry Whole Berry Sauce, Cranberry Canned Fruit 143kcal 0Protein 0Fat 37.1Carbs Bi-Lo Inc. Creamy Parfait, Strawberry Lemon Lime Orange Canned Fruit 25kcal 2.0Protein 1.5Fat 1.0Carbs The Moran Group Incorporated Creme Parfait Gelatin Dessert Variety Pack, Orange, Strawberry Canned Fruit High in added sugars — 24% DV per serving 87kcal 1.1Protein 2.2Fat 15.2Carbs Fiesta Mart Inc. Creme Parfait, Strawberry Or Orange Canned Fruit 83kcal 1.3Protein 2.2Fat 14.7Carbs Liberty Gold Fruit Company Inc. Crushed Pineapple Canned Fruit 60kcal 0.8Protein 0Fat 15.8Carbs Milky Way Int'L Trading Corp Crushed Pineapple Canned Fruit 57kcal 0Protein 0Fat 14.3Carbs