Canned Fruit: Nutrition Facts and Calories

Canned fruit offers a convenient way to enjoy various fruits year-round. This category includes products like mandarin orange segments, peaches, pears, and mixed fruit, often packed in syrup, juice, or water. When choosing canned fruit, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Look for products labeled "no added sugar" or those packed in 100% fruit juice or water to reduce sugar intake. Canned fruit is naturally low in sodium, typically containing very little compared to the FDA Daily Value of 2,300 mg. It also provides dietary fiber, which is an important part of a balanced diet. The ingredient list will show the type of fruit and what it's packed in, helping you identify simpler options. All values are shown per 100 g so products can be compared.

3,000 products · values per 100 g

Bi-Lo Inc. Crushed Pineapple Canned Fruit 53kcal 0Protein 0Fat 13.2Carbs Kingston Marketing Co Crushed Pineapple Canned Fruit 57kcal 0.8Protein 0Fat 13.9Carbs McIlhenny Company Crushed Pineapple Canned Fruit 57kcal 0.8Protein 0Fat 13.9Carbs NTC Marketing, Inc. Crushed Pineapple Canned Fruit 57kcal 0Protein 0Fat 13.1Carbs H E Butt Grocery Company Crushed Pineapple Canned Fruit 54kcal 0.8Protein 0Fat 15.5Carbs Milky Way Int'L Trading Corp Crushed Pineapple Canned Fruit 57kcal 0.8Protein 0Fat 13.9Carbs Del Monte Foods Inc. Crushed Pineapple 100% Juice Canned Fruit 57kcal 0Protein 0Fat 13.9Carbs Del Monte Foods Inc. Crushed Pineapple 100% Juice Canned Fruit 57kcal 0Protein 0Fat 13.9Carbs Supervalu, Inc. Crushed Pineapple In 100% Juice Canned Fruit 57kcal 0Protein 0Fat 13.9Carbs Schnuck Markets, Inc. Crushed Pineapple In 100% Pineapple Juice Canned Fruit 53kcal 0Protein 0Fat 12.8Carbs Schnuck Markets, Inc. Crushed Pineapple In 100% Pineapple Juice Canned Fruit 53kcal 0Protein 0Fat 12.7Carbs Family Dollar Stores Inc. Crushed Pineapple In 100% Pineapple Juice Canned Fruit 54kcal 0Protein 0Fat 13.9Carbs Dole Packaged Foods, LLC Crushed Pineapple In 100% Pineapple Juice Canned Fruit 57kcal 0.8Protein 0Fat 14.8Carbs Dole Packaged Foods, LLC Crushed Pineapple In 100% Pineapple Juice Canned Fruit 57kcal 0.8Protein 0Fat 14.8Carbs Nash Finch Company Crushed Pineapple In 100% Pineapple Juice Canned Fruit 50kcal 0Protein 0Fat 13.6Carbs Nash Finch Company Crushed Pineapple In 100% Pineapple Juice Canned Fruit 50kcal 0Protein 0Fat 13.6Carbs Big Y Foods, Inc. Crushed Pineapple In 100% Pineapple Juice Canned Fruit 57kcal 0Protein 0Fat 13.9Carbs Foodtown, Inc. Crushed Pineapple In 100% Pineapple Juice Canned Fruit 57kcal 0Protein 0Fat 13.9Carbs Safeway, Inc. Crushed Pineapple In 100% Pineapple Juice, Crushed Pineapple Canned Fruit 57kcal 0Protein 0Fat 14.3Carbs Wakefern Food Corporation Crushed Pineapple In 100% Pineapple Juice, Pineapple Canned Fruit 57kcal 0Protein 0Fat 13.9Carbs Del Monte Foods Inc. Crushed Pineapple In Heavy Syrup Canned Fruit 73kcal 0Protein 0Fat 19.5Carbs Stater Bros. Markets Inc. Crushed Pineapple In Heavy Syrup Canned Fruit High in added sugars — 40% DV per serving 86kcal 0Protein 0Fat 20.7Carbs Unified Grocers, Inc. Crushed Pineapple In Heavy Syrup Canned Fruit High in added sugars — 26% DV per serving 79kcal 0Protein 0Fat 19.3Carbs Bi-Lo Inc. Crushed Pineapple In Heavy Syrup Canned Fruit High in added sugars — 44% DV per serving 90kcal 0Protein 0Fat 22.1Carbs