Canned Fruit: Nutrition Facts and Calories

Canned fruit offers a convenient way to enjoy various fruits year-round. This category includes products like mandarin orange segments, peaches, pears, and mixed fruit, often packed in syrup, juice, or water. When choosing canned fruit, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Look for products labeled "no added sugar" or those packed in 100% fruit juice or water to reduce sugar intake. Canned fruit is naturally low in sodium, typically containing very little compared to the FDA Daily Value of 2,300 mg. It also provides dietary fiber, which is an important part of a balanced diet. The ingredient list will show the type of fruit and what it's packed in, helping you identify simpler options. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Canned Fruit

3,000 products · values per 100 g

Nash Finch Company Diced Pears In 100% Juice Canned Fruit 71kcal 0Protein 0Fat 17.7Carbs Diced Pears In 100% Juice Hy-Vee, Inc. Diced Pears In 100% Juice Canned Fruit 71kcal 0Protein 0Fat 17.7Carbs Diced Pears In 100% Juice The Kroger Co. Diced Pears In 100% Juice Canned Fruit 62kcal 0Protein 0Fat 14.2Carbs Price Chopper Supermarkets Diced Pears In 100% Juice Canned Fruit 71kcal 0Protein 0Fat 17.7Carbs Diced Pears In 100% Juice Snack Bowls, Diced Pears Stater Bros. Markets Inc. Diced Pears In 100% Juice Snack Bowls, Diced Pears Canned Fruit 71kcal 0Protein 0Fat 16.8Carbs Diced Pears In 100% Juice, 100% Juice Supervalu, Inc. Diced Pears In 100% Juice, 100% Juice Canned Fruit 62kcal 0Protein 0Fat 15.9Carbs Meijer, Inc. Diced Pears In Fruit Juice, Fruit Juice Canned Fruit 62kcal 0Protein 0Fat 15.9Carbs Wakefern Food Corporation Diced Pears In Fruit Juice, Fruit Juice Canned Fruit 62kcal 0Protein 0Fat 15.9Carbs Diced Pears In Fruit Juice, Fruit Juice Canned Fruit 62kcal 0Protein 0Fat 15.0Carbs Diced Pears In Fruit Juice, Fruit Juice Dole Packaged Foods, LLC Diced Pears In Fruit Juice, Fruit Juice Canned Fruit 62kcal 0.9Protein 0Fat 15.0Carbs Dole Packaged Foods, LLC Diced Pears In Fruit Juice, Fruit Juice Canned Fruit 62kcal 0.9Protein 0Fat 15.0Carbs Diced Pears In Fruit Juice, Fruit Juice Dole Packaged Foods, LLC Diced Pears In Fruit Juice, Fruit Juice Canned Fruit 62kcal 0.9Protein 0Fat 15.9Carbs Harris-Teeter Inc. Diced Pears In Juice, Juice Canned Fruit 71kcal 0Protein 0Fat 17.7Carbs Food Town Stores Inc. Diced Pears In Light Syrup Canned Fruit 62kcal 0Protein 0Fat 15.9Carbs Hannaford Bros. Co. Diced Pears In Light Syrup Canned Fruit 62kcal 0Protein 0Fat 15.9Carbs The Kroger Co. Diced Pears In Light Syrup Canned Fruit 62kcal 0Protein 0Fat 15.0Carbs Transnational Foods, Inc. Diced Pears In Light Syrup Canned Fruit 62kcal 0Protein 0Fat 15.0Carbs Big Y Foods, Inc. Diced Pears In Light Syrup Canned Fruit 62kcal 0Protein 0Fat 15.0Carbs Brookshire Grocery Company Diced Pears In Light Syrup Canned Fruit 62kcal 0Protein 0Fat 15.0Carbs Tops Markets, LLC Diced Pears In Light Syrup Canned Fruit 62kcal 0Protein 0Fat 15.0Carbs Hy-Vee, Inc. Diced Pears In Light Syrup Canned Fruit 62kcal 0Protein 0Fat 15.9Carbs Bruno's Supermarkets, Inc. Diced Pears In Light Syrup Canned Fruit 71kcal 0Protein 0Fat 16.8Carbs Tops Markets, LLC Diced Pears In Light Syrup Canned Fruit 62kcal 0Protein 0Fat 15.0Carbs Food Town Stores Inc. Diced Pears In Light Syrup Canned Fruit High in added sugars — 22% DV per serving 53kcal 0Protein 0Fat 14.2Carbs